Workouts (Rahul Razdan)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Apr 09 2017 Morning |
Long run |
14.0 mi Run |
| Apr 08 2017 Morning |
5K race near downtown area |
3.1 mi 23:00 Run |
| Apr 06 2017 Morning |
Long interval day whether at Clinic or on own |
4.0 mi Run |
| Apr 05 2017 Morning |
Easy to moderate pace run |
6.0 mi Run |
| Apr 04 2017 Morning |
Optional easy 4 |
4.0 mi Run |
| Apr 02 2017 Morning |
Long run |
12.0 mi Run |
| Apr 01 2017 Morning |
running 5K race in downtown |
3.1 mi 22:20 Run |
| Mar 30 2017 Morning |
Speed work at clinic or on own |
8.0 mi Run |
| Mar 29 2017 Morning |
Moderate pace run |
4.0 mi Run |
| Mar 27 2017 Morning |
Recovery run |
6.0 mi Run |
| Mar 25 2017 Morning |
Ormand Half Marathon |
13.1 mi 1:45 Run |
| Mar 22 2017 Morning |
Speed intervals |
3.1 mi Run |
| Mar 20 2017 Morning |
Optional run |
6.0 mi Run |
| Mar 19 2017 Morning |
Extra mileage day |
13.1 mi Run |
| Mar 18 2017 Morning |
St. Paddy 5k |
3.1 mi Run |
| Mar 15 2017 Morning |
Mixed intervals |
3.1 mi Run |
| Mar 13 2017 Morning |
Easy run |
6.0 mi Run |
| Mar 11 2017 Morning |
Longish run |
8.0 mi Run |
| Mar 10 2017 Morning |
Mile repeats.. |
6.0 mi Run |
| Mar 09 2017 Morning |
Easy run with hill pick ups |
6.0 mi Run |
| Mar 06 2017 Morning |
Easy run |
6.0 mi Run |
| Mar 04 2017 Morning |
Aerobic run |
6.0 mi Run |
| Mar 02 2017 Morning |
Easy run |
6.0 mi Run |
| Mar 01 2017 Morning |
Easy run |
6.0 mi Run |
| Feb 15 2017 Morning |
Hiking mt. Kilamanjaro | Other |