Workouts (Rahul Razdan)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Feb 13 2017 Morning |
Recovery run post race... | Run |
| Feb 11 2017 Morning |
Donnas 10K | Run |
| Feb 09 2017 Morning |
Easy |
6.0 mi Run |
| Feb 08 2017 Morning |
Speed |
6.0 mi Run |
| Feb 06 2017 Morning |
easy 6 mile run in the morning |
6.0 mi Run |
| Feb 05 2017 Morning |
Easy run |
6.0 mi Run |
| Feb 04 2017 Morning |
Mile repeats. |
3.1 mi 22:30 Run |
| Feb 02 2017 Morning |
Recovery run |
6.0 mi Run |
| Feb 01 2017 Morning |
Time based progression run |
6.0 mi Run |
| Jan 31 2017 Morning |
run |
3.5 mi Run |
| Jan 29 2017 Morning |
Long run |
10.0 mi Run |
| Jan 28 2017 Morning |
Friday or sat. |
6.0 mi Run |
| Jan 25 2017 Morning |
speedwork with pezz |
6.0 mi Run |
| Jan 23 2017 Morning |
Easy run |
6.0 mi Run |
| Jan 22 2017 Morning |
Easy run | Run |
| Jan 20 2017 Morning |
Speed |
2.0 mi Run |
| Jan 19 2017 Morning |
Easy run |
6.0 mi Run |
| Jan 15 2017 Morning |
Ocala Half Marathon |
13.1 mi 1:40 Run |
| Jan 13 2017 Morning |
Pre race run | Run |
| Jan 11 2017 Morning |
Easy run |
6.0 mi Run |
| Jan 09 2017 Morning |
Hills! |
4.0 mi Run |
| Jan 08 2017 Morning |
Easy run |
6.0 mi Run |
| Jan 06 2017 Morning |
Easy recovery |
6.0 mi Run |
| Jan 05 2017 Morning |
Wave run |
6.0 mi Run |
| Jan 04 2017 Morning |
Recovery run |
6.0 mi Run |