Workouts (Rahul Razdan)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Jan 01 2017 Morning |
Long run |
13.0 mi Run |
| Dec 30 2016 Morning |
Recovery run |
6.0 mi Run |
| Dec 29 2016 Morning |
Long intervals |
7.0 mi Run |
| Dec 27 2016 Morning |
Easy run |
6.0 mi Run |
| Dec 25 2016 Morning |
Long run |
16.0 mi Run |
| Dec 24 2016 Morning |
clermont 5K |
3.1 mi 22:20 Run |
| Dec 23 2016 Morning |
Optional | Other |
| Dec 22 2016 Morning |
Recovery run |
6.0 mi Run |
| Dec 21 2016 Morning |
Progression run |
7.0 mi Run |
| Dec 19 2016 Morning |
Easy run |
6.0 mi Run |
| Dec 17 2016 Morning |
Intervsls |
6.0 mi Run |
| Dec 15 2016 Morning |
Wave run |
8.0 mi Run |
| Dec 14 2016 Morning |
Recovery run |
6.0 mi Run |
| Dec 12 2016 Morning |
Optional 4 miler | Run |
| Dec 11 2016 Morning |
Long run |
15.0 mi Run |
| Dec 10 2016 Morning |
raindeer run |
3.1 mi 22:20 Run |
| Dec 08 2016 Morning |
Recovery run |
6.0 mi Run |
| Dec 07 2016 Morning |
Fartlik |
6.0 mi Run |
| Dec 06 2016 Morning |
(Untitled) | Other |
| Dec 05 2016 Morning |
Easy run with hill pickuos | Run |
| Dec 03 2016 Morning |
Long run |
14.0 mi Run |
| Dec 02 2016 Morning |
Progressive tempo.. |
6.0 mi Run |
| Dec 01 2016 Morning |
Recovery run | Run |
| Dec 01 2016 Morning |
Recovery run |
6.0 mi Run |
| Nov 30 2016 Morning |
Speed! |
4.0 mi Run |