| Date | Title | Details |
|---|---|---|
| Nov 28 2016 Morning |
Optional 4 miles | Run |
| Nov 27 2016 Morning |
Long run |
10.0 mi Run |
| Nov 25 2016 Morning |
normal run |
6.0 mi Run |
| Nov 24 2016 Morning |
(Untitled) |
4.0 mi Run |
| Nov 20 2016 Morning |
airtel dehli half marathon |
13.1 mi 1:39:20 Run |
| Nov 16 2016 Morning |
Optional run |
7.0 mi Run |
| Nov 15 2016 Morning |
post trip warmup run |
4.0 mi Run |
| Nov 13 2016 Morning |
traveling to asia | Other |
| Nov 12 2016 Morning |
Easy run |
8.0 mi Run |
| Nov 10 2016 Morning |
Easy run |
6.0 mi Run |
| Nov 09 2016 Morning |
Combination workout |
6.0 mi Run |
| Nov 07 2016 Morning |
Easy run |
6.0 mi Run |
| Nov 05 2016 Morning |
Long run |
13.0 mi Run |
| Nov 04 2016 Morning |
Easy run |
6.0 mi Run |
| Nov 02 2016 Morning |
Long tempo intervals |
9.0 mi Run |
| Oct 30 2016 Morning |
ladies home .. half marathon |
13.1 mi 1:45 Run |
| Oct 27 2016 Morning |
Easy run | Run |
| Oct 26 2016 Morning |
Short tempo run |
3.0 mi Run |
| Oct 24 2016 Morning |
Easy run |
6.0 mi Run |
| Oct 22 2016 Morning |
harvest hustle 10k |
6.0 mi 46:10 Run |
| Oct 20 2016 Morning |
Easy run |
6.0 mi Run |
| Oct 19 2016 Morning |
Easy run with pickups |
9.0 mi Run |
| Oct 17 2016 Morning |
Easy recovery pace |
6.0 mi Run |
| Oct 15 2016 Morning |
Long run |
16.0 mi Run |
| Oct 12 2016 Morning |
Tempo running |
9.0 mi Run |