Workouts (Rahul Razdan)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Oct 10 2016 Morning |
Easy 6 |
6.0 mi Run |
| Oct 08 2016 Morning |
Long run |
14.0 mi Run |
| Oct 06 2016 Morning |
Easy run |
6.0 mi Run |
| Oct 05 2016 Morning |
Fartlik |
4.0 mi Run |
| Oct 04 2016 Morning |
Easy recovery run | Run |
| Oct 02 2016 Morning |
atlanta half marathon |
13.1 mi 1:41:00 Run |
| Oct 01 2016 Morning |
Shakeout run | Run |
| Sep 29 2016 Morning |
Easy run | Run |
| Sep 28 2016 Morning |
Progression run |
4.0 mi Run |
| Sep 26 2016 Morning |
Easy run |
6.0 mi Run |
| Sep 24 2016 Morning |
Cornerstone 5K |
3.1 mi 21:50 Run |
| Sep 23 2016 Morning |
Optional 4 miler... |
4.0 mi Run |
| Sep 21 2016 Morning |
Speed |
9.0 mi Run |
| Sep 19 2016 Morning |
Easy run |
6.0 mi Run |
| Sep 17 2016 Morning |
Long run |
10.0 mi Run |
| Sep 16 2016 Morning |
Easy run |
6.0 mi Run |
| Sep 14 2016 Morning |
6 mile wave run |
9.0 mi Run |
| Sep 12 2016 Morning |
Easy 6 |
6.0 mi Run |
| Sep 11 2016 Morning |
easy 6 mile run in the morning |
6.0 mi Run |
| Sep 10 2016 Morning |
Longer type run |
8.0 mi Run |
| Sep 09 2016 Morning |
Easy run | Run |
| Sep 07 2016 Morning |
Run club |
3.1 mi Run |
| Sep 06 2016 Morning |
tour |
60.0 mi Bike |
| Sep 05 2016 Morning |
bike tour |
65.0 mi Bike |
| Sep 04 2016 Morning |
bike tour |
60.0 mi Bike |