Date | Title | Details |
---|---|---|
Sep 03 2016 Morning |
block out... biking from pittsburgh to dc on the great Allegheny bike trail |
45.0 mi Bike |
Sep 02 2016 Morning |
bike tour |
47.0 mi Bike |
Sep 01 2016 Morning |
bike tour |
60.0 mi Bike |
Aug 31 2016 Morning |
travel | Other |
Aug 29 2016 Morning |
(Untitled) |
6.0 mi Run |
Aug 28 2016 Morning |
8 mile bike ride |
8.0 mi Run |
Aug 27 2016 Morning |
clermont 5K |
3.1 mi Run |
Aug 26 2016 Morning |
(Untitled) |
6.0 mi Run |
Aug 24 2016 Morning |
Tempo run! |
10.0 mi Run |
Aug 23 2016 Morning |
easy run |
6.0 mi Run |
Aug 21 2016 Morning |
bike ride |
50.0 mi Bike |
Aug 20 2016 Morning |
clermont 5K |
3.1 mi Run |
Aug 19 2016 Morning |
Easy run |
6.0 mi Run |
Aug 17 2016 Morning |
Combination run |
5.0 mi Run |
Aug 17 2016 Morning |
Run club optional |
3.1 mi Run |
Aug 15 2016 Morning |
Easy run |
8.0 mi Run |
Aug 14 2016 Morning |
couple of hours of biking |
35.0 mi Bike |
Aug 13 2016 Morning |
Fartlek Speed! |
6.0 mi Run |
Aug 12 2016 Morning |
Easy run |
6.0 mi Run |
Aug 10 2016 Morning |
easy 6 mile run in the morning |
10.0 mi Run |
Aug 07 2016 Morning |
Half Marathon |
13.0 mi Run |
Aug 06 2016 Morning |
pre race |
6.0 mi Run |
Aug 04 2016 Morning |
easy run | Run |
Aug 03 2016 Morning |
6 mile run |
6.0 mi Run |
Aug 01 2016 Morning |
optional 3 miles easy |
6.0 mi Run |