Workouts (Rahul Razdan)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Jul 31 2016 Morning |
1 hour run |
50.0 mi Bike |
| Jul 29 2016 Morning |
easy 5 mile run |
5.0 mi Run |
| Jul 28 2016 Morning |
Easy run |
5.0 mi Run |
| Jul 27 2016 Morning |
Long intervsls |
8.0 mi Run |
| Jul 25 2016 Morning |
Easy run |
6.0 mi Run |
| Jul 24 2016 Morning |
Long Run |
15.0 mi Run |
| Jul 23 2016 Morning |
Tempo Run |
4.0 mi Run |
| Jul 21 2016 Morning |
Easy Run with pickups ... |
5.0 mi Run |
| Jul 20 2016 Morning |
Moderate long run |
11.0 mi Run |
| Jul 18 2016 Morning |
run to clear out red-eye muscle |
6.0 mi Run |
| Jul 16 2016 Morning |
block out ... hiking in yosemite |
6.0 mi Run |
| Jul 15 2016 Morning |
block out ... hiking in yosemite | Other |
| Jul 14 2016 Morning |
block out ... hiking in yosemite | Other |
| Jul 13 2016 Morning |
block out... traveling to west coast |
6.0 mi Run |
| Jul 12 2016 Morning |
6 mile Run with 2 Tempo | Run |
| Jul 11 2016 Morning |
Easy run |
6.0 mi Run |
| Jul 10 2016 Morning |
Long run | Run |
| Jul 09 2016 Morning |
Clermont 5k |
14.0 mi Run |
| Jul 07 2016 Morning |
Recovery run |
6.0 mi Run |
| Jul 06 2016 Morning |
6 mile Progression Run |
11.0 mi Run |
| Jul 04 2016 Morning |
Easy Run |
6.0 mi Run |
| Jul 03 2016 Morning |
Long tun |
13.0 mi Run |
| Jul 02 2016 Morning |
Clermont 5k |
3.1 mi 22:20 Run |
| Jun 30 2016 Morning |
Recovery Run |
6.0 mi Run |
| Jun 29 2016 Morning |
Tempo Running |
11.0 mi Run |