Date | Title | Details |
---|---|---|
Jun 27 2016 Morning |
Easy Run |
6.0 mi Run |
Jun 26 2016 Morning |
Long Run |
11.0 mi Run |
Jun 25 2016 Morning |
Tempo run |
6.0 mi Run |
Jun 23 2016 Morning |
Recovery Run |
6.0 mi Run |
Jun 22 2016 Morning |
Mile repeats |
6.0 mi Run |
Jun 20 2016 Morning |
Easy Run with fast hill pickups |
6.0 mi Run |
Jun 19 2016 Morning |
8 miles with hill repeats |
8.0 mi Run |
Jun 17 2016 Morning |
easy 10 mile run in the morning |
10.0 mi Run |
Jun 16 2016 Morning |
easy 6 mile run in the morning |
6.0 mi Run |
Jun 15 2016 Morning |
easy 6 mile run in the morning |
6.0 mi Run |
Jun 14 2016 Morning |
easy 6 mile run in the morning |
6.0 mi Run |
Jun 11 2016 Morning |
Utah Half Marathon (1:40 or bust) |
13.1 mi 1:39:20 Run |
Jun 08 2016 Morning |
Easy Run |
3.0 mi Run |
Jun 06 2016 Morning |
(Untitled) |
6.0 mi 50:00 Run |
Jun 05 2016 Morning |
No long Run- Easy Run |
8.0 mi Run |
Jun 04 2016 Morning |
Clermont 5k | Run |
Jun 03 2016 Morning |
Easy 5 miles |
5.0 mi Run |
Jun 01 2016 Morning |
Combination tempo/ speed |
6.0 mi Run |
May 31 2016 Morning |
Easy Run |
5.0 mi Run |
May 29 2016 Morning |
18 miles long run |
18.0 mi Run |
May 28 2016 Morning |
Clermont 5k |
8.0 mi Run |
May 27 2016 Morning |
Easy run with pick ups |
7.0 mi Run |
May 26 2016 Morning |
Recovery run |
6.0 mi Run |
May 25 2016 Morning |
Tempo Run |
6.0 mi Run |
May 25 2016 Morning |
Double run |
3.1 mi Run |