Date | Title | Details |
---|---|---|
Oct 22 2018 Morning |
(Untitled) |
1.0 mi Run |
Oct 20 2018 Morning |
Hills |
14.0 mi Run |
Oct 17 2018 Morning |
(Untitled) |
10.0 mi Run |
Oct 16 2018 Morning |
(Untitled) |
6.0 mi Weights |
Oct 14 2018 Morning |
(Untitled) |
10.0 mi Run |
Oct 13 2018 Morning |
(Untitled) |
3.1 mi 21:40 Run |
Oct 11 2018 Morning |
(Untitled) |
7.0 mi Run |
Oct 10 2018 Morning |
(Untitled) |
3.0 mi Run |
Oct 09 2018 Morning |
(Untitled) | Other |
Oct 07 2018 Morning |
Tempo |
30.0 mi Bike |
Oct 06 2018 Morning |
Long run |
13.0 mi Run |
Oct 04 2018 Morning |
(Untitled) |
1.5 mi Run |
Oct 03 2018 Morning |
(Untitled) |
6.0 mi Run |
Oct 03 2018 Morning |
Pickups last quarter... |
4.0 mi Run |
Sep 30 2018 Morning |
(Untitled) |
6.0 mi Run |
Sep 29 2018 Morning |
(Untitled) |
6.0 mi Run |
Sep 27 2018 Morning |
(Untitled) |
4.0 mi Run |
Sep 26 2018 Morning |
Wave |
7.0 mi Run |
Sep 23 2018 Morning |
(Untitled) |
8.0 mi Run |
Sep 22 2018 Morning |
(Untitled) |
3.1 mi 22:50 Run |
Sep 20 2018 Morning |
(Untitled) |
3.1 mi Run |
Sep 19 2018 Morning |
(Untitled) |
6.0 mi Run |
Sep 16 2018 Morning |
Copenhagen half |
13.1 mi Run |
Sep 14 2018 Morning |
Pre race | Run |
Sep 12 2018 Morning |
Easy run |
4.0 mi Run |