| Date | Title | Details |
|---|---|---|
| Mar 27 2018 Morning |
(Untitled) |
6.0 mi Run |
| Mar 25 2018 Morning |
Progression Run |
6.0 mi Run |
| Mar 24 2018 Morning |
(Untitled) |
20.0 mi Bike |
| Mar 23 2018 Morning |
(Untitled) |
10.0 mi Run |
| Mar 22 2018 Morning |
(Untitled) |
2.0 mi Run |
| Mar 21 2018 Morning |
(Untitled) |
5.0 mi Run |
| Mar 19 2018 Morning |
(Untitled) | Run |
| Mar 17 2018 Morning |
(Untitled) |
8.0 mi Run |
| Mar 15 2018 Morning |
(Untitled) |
3.0 mi Run |
| Mar 14 2018 Morning |
did a afternoon bikeride...shake out legs |
20.0 mi Bike |
| Mar 14 2018 Morning |
(Untitled) |
3.0 mi 24:50 Run |
| Mar 13 2018 Morning |
shake out legs a bit |
9.0 mi Run |
| Mar 12 2018 Morning |
Hills |
6.0 mi Run |
| Mar 10 2018 Morning |
(Untitled) |
8.0 mi Run |
| Mar 08 2018 Morning |
Clinic or on own |
3.0 mi Run |
| Mar 07 2018 Morning |
Easy run |
3.0 mi 25:30 Run |
| Mar 05 2018 Morning |
easy warm up run |
3.0 mi 30:00 Run |
| Jan 28 2018 Morning |
(Untitled) |
20.0 mi Run |
| Jan 27 2018 Morning |
(Untitled) |
20.0 mi Bike |
| Jan 26 2018 Morning |
(Untitled) |
20.0 mi Bike |
| Jan 22 2018 Morning |
(Untitled) |
20.0 mi Bike |
| Jan 21 2018 Morning |
(Untitled) |
20.0 mi Bike |
| Jan 20 2018 Morning |
(Untitled) |
20.0 mi Bike |
| Jan 13 2018 Morning |
running |
4.5 mi Run |
| Dec 31 2017 Morning |
(Untitled) |
30.0 mi Bike |