Date | Title | Details |
---|---|---|
Mar 27 2018 Morning |
(Untitled) |
6.0 mi Run |
Mar 25 2018 Morning |
Progression Run |
6.0 mi Run |
Mar 24 2018 Morning |
(Untitled) |
20.0 mi Bike |
Mar 23 2018 Morning |
(Untitled) |
10.0 mi Run |
Mar 22 2018 Morning |
(Untitled) |
2.0 mi Run |
Mar 21 2018 Morning |
(Untitled) |
5.0 mi Run |
Mar 19 2018 Morning |
(Untitled) | Run |
Mar 17 2018 Morning |
(Untitled) |
8.0 mi Run |
Mar 15 2018 Morning |
(Untitled) |
3.0 mi Run |
Mar 14 2018 Morning |
did a afternoon bikeride...shake out legs |
20.0 mi Bike |
Mar 14 2018 Morning |
(Untitled) |
3.0 mi 24:50 Run |
Mar 13 2018 Morning |
shake out legs a bit |
9.0 mi Run |
Mar 12 2018 Morning |
Hills |
6.0 mi Run |
Mar 10 2018 Morning |
(Untitled) |
8.0 mi Run |
Mar 08 2018 Morning |
Clinic or on own |
3.0 mi Run |
Mar 07 2018 Morning |
Easy run |
3.0 mi 25:30 Run |
Mar 05 2018 Morning |
easy warm up run |
3.0 mi 30:00 Run |
Jan 28 2018 Morning |
(Untitled) |
20.0 mi Run |
Jan 27 2018 Morning |
(Untitled) |
20.0 mi Bike |
Jan 26 2018 Morning |
(Untitled) |
20.0 mi Bike |
Jan 22 2018 Morning |
(Untitled) |
20.0 mi Bike |
Jan 21 2018 Morning |
(Untitled) |
20.0 mi Bike |
Jan 20 2018 Morning |
(Untitled) |
20.0 mi Bike |
Jan 13 2018 Morning |
running |
4.5 mi Run |
Dec 31 2017 Morning |
(Untitled) |
30.0 mi Bike |