Workouts (Christine Lawless)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Jul 09 2016 Morning |
Belmar 5 Mile |
4.97 mi 45:09 Run |
| Jul 08 2016 Morning |
Easy run at canal |
3.5 mi 31:21 Run |
| Jul 05 2016 Afternoon |
easy run w core & strength |
2.27 mi 20:16 Run |
| Jul 01 2016 Night |
Progression Run |
3.03 mi 25:14 Run |
| Jun 30 2016 Morning |
Bike |
5.14 mi 34:27 Bike |
| Jun 28 2016 Morning |
Easy Run |
3.01 mi 27:07 Run |
| Jun 27 2016 Night |
Easy Run |
2.31 mi 20:41 Run |
| Jun 26 2016 Afternoon |
Bike w Michelle |
7.67 mi 50:00 Bike |
| Jun 25 2016 Morning |
Core & strength | Weights |
| Jun 24 2016 Night |
Run |
3.0 mi 27:50 Run |
| Jun 22 2016 Afternoon |
50 minute bike | Bike |
| Jun 20 2016 Night |
Run & Core |
3.09 mi 27:07 Run |
| Jun 19 2016 Night |
Run w strides & core |
2.17 mi 19:39 Run |
| Jun 15 2016 Night |
Bike |
6.87 mi 45:00 Run |
| Jun 14 2016 Morning |
Beach run |
3.96 mi 35:00 Run |
| Jun 13 2016 Afternoon |
Bike |
30:00 Bike |
| Jun 12 2016 Night |
Core & Strength | Weights |
| Jun 10 2016 Morning |
Run and strides |
3.92 mi 35:00 Run |
| Jun 08 2016 Night |
Easy Bike, core & strength |
6.58 mi 45:00 Bike |
| Jun 07 2016 Afternoon |
Run w/ strides & Core |
2.6 mi 21:53 Run |
| Jun 06 2016 Afternoon |
50 minute bike ride and core |
7.39 mi 51:13 Bike |
| Jun 04 2016 Morning |
Run |
2.37 mi 20:21 Run |
| Jun 03 2016 Morning |
Run and Core |
2.28 mi 20:03 Run |
| Jun 01 2016 Night |
Run by Duck Pond |
2.3 mi 20:09 Run |
| May 31 2016 Afternoon |
Run, core and strength |
2.39 mi 20:01 Run |