Workouts (Patrick Kelly)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Jul 21 2016 Morning |
Bike and lift |
7.02 mi Bike |
| Jul 20 2016 Morning |
Therapy, bike, core, and legs |
11.83 mi Bike |
| Jul 18 2016 Morning |
Therapy, bike, and core |
11.02 mi Bike |
| Jul 16 2016 Morning |
Bike and core |
16.1 mi Bike |
| Jul 14 2016 Morning |
Bike and core |
12.6 mi Bike |
| Jul 12 2016 Morning |
Sationary Bike |
18.27 mi Bike |
| Jul 11 2016 Morning |
Bike and core |
16.8 mi Bike |
| Jul 09 2016 Morning |
Bike and light lift |
12.1 mi Bike |
| Jul 08 2016 Morning |
Bike and core |
10.3 mi Bike |
| Jul 06 2016 Morning |
Bike |
11.82 mi Bike |
| Jul 05 2016 Morning |
Boringgggg |
17.54 mi Bike |
| Jul 04 2016 Morning |
Bike |
13.13 mi Bike |
| Jul 03 2016 Morning |
Stationary Bike |
12.6 mi Bike |
| Jul 02 2016 Morning |
Stationary Bike |
11.1 mi Bike |
| Jun 20 2016 Morning |
LCM |
3.48 mi Swim |
| Jun 17 2016 Morning |
LCM |
2.61 mi Swim |
| Jun 16 2016 Morning |
"Recovery" |
3.04 mi Swim |
| Jun 15 2016 Morning |
LCM quality |
1.8 mi Swim |
| Jun 14 2016 Morning |
LCM |
2.42 mi Swim |
| Jun 13 2016 Morning |
LCM |
2.49 mi Swim |
| Jun 10 2016 Morning |
LCM |
3.48 mi Swim |
| Jun 09 2016 Morning |
Recovery practice |
3.15 mi Swim |
| Jun 08 2016 Morning |
Quality practice |
2.36 mi Swim |
| Jun 08 2016 Morning |
Legs/Core | Weights |
| Jun 07 2016 Morning |
Short LCM |
2.24 mi Swim |