Workouts (Riley VanPelt)

Calendar - Statistics - Workouts
Date Title Details
Dec 28 2016
Morning		 Good Runs with Goodman 7.25 mi
53:30
Run
Dec 27 2016
Morning		 The Unthawing of the The NB Track 5.53 mi
34:17
Run
Dec 26 2016
Morning		 T-Shirts and Short Shorts 10.25 mi
1:13:08
Run
Dec 24 2016
Afternoon		 Christmas Eve, Easy Street 5.51 mi
40:05
Run
Dec 23 2016
Night		 The Eve Before Christmad Eve Workout 6.6 mi
42:42
Run
Dec 22 2016
Afternoon		 The Return of Farrakhan's Hounds 7.28 mi
50:55
Run
Dec 21 2016
Afternoon		 RVP: Indoor Track Professional 5.11 mi
30:25
Run
Dec 20 2016
Morning		 Even Good Men Biff It On The Ice... 7.16 mi
50:13
Run
Dec 19 2016
Afternoon		 Is 9 Miles a Long Run? 9.0 mi
1:01:57
Run
Dec 18 2016
Afternoon		 Ice, Ice, Baby 5.18 mi
39:33
Run
Dec 17 2016
Morning		 Electrifying 7.52 mi
50:52
Run
Dec 15 2016
Afternoon		 Accounting for my L's 6.0 mi
46:55
Run
Dec 13 2016
Night		 Baby, It's Cold Outside 4.07 mi
30:56
Run
Dec 12 2016
Night		 IM West at my IM Best 10.13 mi
1:07:58
Run
Dec 10 2016
Night		 Winter Wonderland... I Guess 6.07 mi
44:55
Run
Dec 06 2016
Afternoon		 I Don't Know Man 8.15 mi
57:42
Run
Dec 05 2016
Night		 Monday Madness 6.02 mi
39:05
Run
Dec 04 2016
Night		 Snow Men 10.0 mi
1:16:30
Run
Dec 03 2016
Morning		 The Donut 5K 3.11 mi
23:00
Run
Dec 02 2016
Afternoon		 Fifty Shades of RVP 7.67 mi
56:24
Run
Dec 01 2016
Morning		 Ben Lambert's Return (Well... Not Really) 7.5 mi
52:22
Run
Nov 30 2016
Night		 Chill Pill 5.44 mi
40:13
Run
Nov 29 2016
Morning		 And Wes Diener Takes the Lead 7.92 mi
52:48
Run
Nov 28 2016
Morning		 Have You Ever Seen The Rain? Feat. Tommy B 6.0 mi
42:15
Run
Nov 27 2016
Afternoon		 The First Long Run of Track 11.01 mi
1:10:59
Run