Workouts (Debra Hancock)

Calendar - Statistics - Workouts
Date Title Details
Jun 10 2017
Morning		 Long run 8.0 mi
1:09:28
Run
Jun 08 2017
Morning		 Make up clinic 2.6 mi
17:59
Run
Jun 05 2017
Morning		 Fartlik 2.43 mi
18:28
Run
Jun 04 2017
Morning		 4 mile easy post race 4.0 mi
35:59
Run
Jun 03 2017
Morning		 Run for the donuts 5k 3.0 mi
22:58
Run
Jun 01 2017
Morning		 Clinic 1.64 mi
13:20
Run
May 29 2017
Morning		 Easy run with hills 3.0 mi
28:24
Run
May 27 2017
Morning		 Long run 7.0 mi
1:02:59
Run
May 25 2017
Morning		 Clinic 2.09 mi
15:40
Run
May 22 2017
Morning		 Easy run 4.0 mi
34:15
Run
May 20 2017
Morning		 Long run 3.0 mi
28:16
Run
May 18 2017
Morning		 Clinic 2.39 mi
17:39
Run
May 15 2017
Morning		 Fartlik 4.0 mi
30:00
Run
May 13 2017
Morning		 (Untitled) 8.0 mi
1:10:59
Run
May 11 2017
Morning		 Clinic 2.3 mi
14:27
Run
May 09 2017
Morning		 Easy run 6.0 mi
55:13
Run
May 06 2017
Morning		 Long run 3.0 mi
23:20
Run
May 04 2017
Morning		 Clinic 2.78 mi
20:28
Run
May 02 2017
Morning		 Easy run Run
Apr 29 2017
Morning		 Long run 5.5 mi
49:21
Run
Apr 27 2017
Morning		 Tempo 3.0 mi
25:42
Run
Apr 24 2017
Morning		 Easy run with pickups 4.0 mi
33:32
Run
Apr 22 2017
Morning		 Easy run 3.63 mi
33:20
Run
Apr 20 2017
Morning		 Clinic 2.74 mi
21:02
Run
Apr 18 2017
Morning		 (Untitled) 4.0 mi
41:10
Run