Workouts (Debra Hancock)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Nov 12 2018 Morning |
(Untitled) |
4.0 mi 33:16 Run |
| Nov 10 2018 Morning |
(Untitled) |
14.84 mi 2:14:55 Run |
| Nov 08 2018 Morning |
(Untitled) | Run |
| Nov 07 2018 Morning |
(Untitled) |
3.0 mi 25:42 Run |
| Nov 05 2018 Morning |
(Untitled) |
4.0 mi 34:01 Run |
| Nov 03 2018 Morning |
(Untitled) |
13.1 mi 1:46:40 Run |
| Nov 01 2018 Morning |
(Untitled) |
2.22 mi 17:34 Run |
| Oct 31 2018 Morning |
(Untitled) | Run |
| Oct 29 2018 Morning |
Easy run |
6.0 mi 54:36 Run |
| Oct 27 2018 Morning |
(Untitled) | Run |
| Oct 25 2018 Morning |
(Untitled) |
1.79 mi 13:22 Run |
| Oct 24 2018 Morning |
Easy run with pickups |
3.0 mi 24:41 Run |
| Oct 22 2018 Morning |
(Untitled) |
5.0 mi 41:48 Run |
| Oct 20 2018 Morning |
(Untitled) |
15.0 mi 2:11:24 Run |
| Oct 18 2018 Morning |
Uptempo |
6.39 mi 53:38 Run |
| Oct 16 2018 Morning |
(Untitled) |
2.25 mi 20:30 Run |
| Oct 13 2018 Morning |
Long run |
10.0 mi 1:32:12 Run |
| Oct 11 2018 Morning |
(Untitled) |
3.06 mi 22:55 Run |
| Oct 09 2018 Morning |
Hills |
4.26 mi 33:53 Run |
| Oct 08 2018 Morning |
(Untitled) |
4.0 mi 34:11 Run |
| Oct 06 2018 Morning |
Long run |
13.0 mi 1:49:50 Run |
| Oct 04 2018 Morning |
(Untitled) |
3.05 mi 21:28 Run |
| Oct 03 2018 Morning |
(Untitled) |
3.0 mi 26:40 Run |
| Oct 02 2018 Morning |
(Untitled) |
5.21 mi 44:02 Run |
| Sep 29 2018 Morning |
Progression run |
6.0 mi 49:05 Run |