Workouts (Mandy Wellen)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| May 24 2009 Morning |
Carlyle Tri Part II - Bike |
12.43 mi 41:47 Bike |
| May 24 2009 Morning |
Carlyle Tri Part III - Run |
3.11 mi 30:17 Run |
| May 23 2009 Night |
Pre-Race Run |
1.0 mi 10:00 Run |
| May 20 2009 Night |
Wed Evening Cruise |
12.0 mi 1:01:40 Bike |
| May 19 2009 Night |
Master's Swim |
1.93 mi 1:30:00 Swim |
| May 17 2009 Morning |
Green Bay Sunday Bike |
9.5 mi 44:00 Bike |
| May 16 2009 Afternoon |
Green Bay Trail Run |
4.5 mi 45:09 Run |
| May 12 2009 Night |
Master's Swimming |
2.08 mi 1:30:00 Swim |
| May 11 2009 Night |
Manic Monday |
5.0 mi 48:48 Run |
| May 10 2009 Night |
Sunday Evening Bike Ride |
10.8 mi 42:02 Bike |
| May 09 2009 Morning |
Strain for the Brain |
3.11 mi 27:44 Run |
| May 07 2009 Night |
JMBA Trail Run |
4.0 mi 37:40 Run |
| May 07 2009 Night |
JMBA Swim |
0.56 mi 30:00 Swim |
| May 05 2009 Night |
Master's Swim |
1.96 mi 1:30:00 Swim |
| May 03 2009 Afternoon |
Sunday Bike Ride |
20.0 mi 1:27:43 Bike |
| Apr 30 2009 Night |
JMBA Swim |
1.49 mi 1:30:00 Swim |
| Apr 29 2009 Night |
Mini-brick |
10.5 mi 46:33 Bike |
| Apr 29 2009 Night |
Mini-brick Part II |
1.5 mi 14:30 Run |
| Apr 28 2009 Night |
Master's Swim |
1.52 mi 1:30:00 Swim |
| Apr 27 2009 Night |
RAC Treadmill |
3.5 mi 33:04 Run |
| Apr 25 2009 Morning |
Sat Morn Master's Swim |
2.17 mi 1:40:00 Swim |
| Apr 24 2009 Night |
Bike with Rachel |
11.0 mi 1:00:00 Bike |
| Apr 23 2009 Night |
(Untitled) |
1.09 mi 1:15:00 Swim |
| Apr 22 2009 Night |
(Untitled) |
2.0 mi 20:00 Run |
| Apr 20 2009 Night |
Basketball |
2.0 mi 2:00 Other |