Date | Title | Details |
---|---|---|
Sep 18 2016 Morning |
Losers | Run |
Aug 01 2016 Morning |
6 miles |
6.0 mi 43:12 Run |
Jul 31 2016 Morning |
Beach day | Run |
Jul 30 2016 Morning |
8 miles easy |
8.0 mi 1:06:53 Run |
Jul 29 2016 Morning |
Whoops | Run |
Jul 28 2016 Morning |
Fartlek run 6 miles 8x3 |
6.0 mi 42:56 Run |
Jul 27 2016 Morning |
Yesterday's workout except I did the 8 all at once |
8.0 mi 58:39 Run |
Jul 26 2016 Morning |
Did tomorrow's workout today because I'm pretty sore and tired |
6.0 mi 41:35 Run |
Jul 25 2016 Morning |
6 miles then went on an hour long swim because it was so hot |
6.0 mi 49:09 Run |
Jul 24 2016 Morning |
Procrastinated the whole day and when I was ready to run it was too late so I did a lot of core my bad | Run |
Jul 23 2016 Morning |
Was at a birthday party from 12-11 | Run |
Jul 22 2016 Morning |
5 easy |
5.0 mi 36:42 Run |
Jul 21 2016 Morning |
5 hard |
5.0 mi 31:56 Run |
Jul 20 2016 Morning |
5 easy but I still nearly died |
5.0 mi 35:07 Run |
Jul 19 2016 Morning |
3 individual miles near 5k pace |
3.0 mi 19:27 Run |
Jul 18 2016 Morning |
6 easy |
6.0 mi 44:15 Run |
Jul 17 2016 Morning |
8 miles easy |
8.0 mi 1:00:02 Run |
Jul 16 2016 Night |
Making up for days I missed while I was on vacation 8 miles |
8.0 mi 51:06 Run |
Jul 15 2016 Morning |
It's hot and also Kaylee who won oh yeah we did |
4.0 mi 31:34 Run |
Jul 14 2016 Morning |
Forgot to log rip |
4.0 mi 29:12 Run |
Jul 13 2016 Morning |
When you read the packet wrong and do two miles hard two days in a row but I did feel really good running today |
4.0 mi 26:32 Run |
Jul 12 2016 Afternoon |
4 miles HARD |
4.0 mi 28:32 Run |
Jul 11 2016 Afternoon |
4 miles east and by easy I mean terrible |
4.0 mi 32:08 Run |
Jul 10 2016 Morning |
8 miles and Sunday group was better |
8.0 mi 1:02:18 Run |
Jul 09 2016 Morning |
Driving home | Run |