Date | Title | Details |
---|---|---|
May 12 2017 Morning |
(Untitled) |
5.0 mi Run |
May 11 2017 Afternoon |
(Untitled) |
5.5 mi 44:45 Run |
May 10 2017 Morning |
(Untitled) |
5.5 mi Run |
May 09 2017 Afternoon |
(Untitled) |
7.0 mi 55:13 Run |
May 08 2017 Morning |
Rest day | Other |
May 07 2017 Night |
(Untitled) |
5.0 mi 41:27 Run |
May 06 2017 Afternoon |
(Untitled) |
12.0 mi Run |
May 05 2017 Morning |
(Untitled) |
6.0 mi Run |
Aug 06 2016 Morning |
Workout 5 |
5.0 mi 41:40 Run |
Aug 04 2016 Morning |
Workout 3 |
5.0 mi 43:03 Run |
Aug 03 2016 Morning |
Workout 4 (Option 2) |
4.0 mi 31:48 Run |
Aug 02 2016 Morning |
Workout 1 |
5.0 mi 42:00 Run |
Jul 31 2016 Afternoon |
Workout 6 |
8.0 mi 1:07:43 Run |
Jul 29 2016 Morning |
Workout 5 |
4.6 mi 39:10 Run |
Jul 28 2016 Night |
Workout 4 |
5.12 mi 40:02 Run |
Jul 27 2016 Morning |
(Untitled) |
5.1 mi 43:20 Run |
Jul 26 2016 Morning |
Workout 2 (Option 8) |
5.4 mi 29:10 Run |
Jul 25 2016 Morning |
Workout 3 |
4.0 mi 33:18 Run |
Jul 24 2016 Night |
Workout 6 |
7.0 mi 1:00:14 Run |
Jul 22 2016 Morning |
Workout 4 (Option 3) |
6.2 mi 49:25 Run |
Jul 21 2016 Morning |
Workout 5 |
4.0 mi 35:40 Run |
Jul 20 2016 Morning |
Workout 3 |
5.2 mi 44:20 Run |
Jul 19 2016 Morning |
Workout 2 (Option 3) |
5.0 mi 36:59 Run |
Jul 18 2016 Night |
Workout 1 |
5.1 mi 41:33 Run |
Jul 17 2016 Night |
Workout 6 |
8.0 mi 1:12:06 Run |