Date | Title | Details |
---|---|---|
Jul 15 2016 Morning |
Workout 1 |
6.2 mi 46:40 Run |
Jul 14 2016 Morning |
Workout 4 (Option 1) |
5.12 mi 40:18 Run |
Jul 13 2016 Morning |
Workout 3 |
4.0 mi Run |
Jul 12 2016 Morning |
Workout 2 |
4.25 mi 32:10 Run |
Jul 11 2016 Morning |
Workout 5 |
4.0 mi 34:12 Run |
Jul 10 2016 Night |
Workout 6 |
7.0 mi 1:03:25 Run |
Jul 08 2016 Afternoon |
(Untitled) |
4.5 mi 39:15 Run |
Jul 07 2016 Morning |
Workout 2 |
4.0 mi 30:35 Run |
Jul 06 2016 Morning |
(Untitled) |
4.75 mi 40:50 Run |
Jul 05 2016 Night |
(Untitled) |
4.0 mi 34:10 Run |
Jul 04 2016 Morning |
Firecracker Race |
6.0 mi 47:13 Run |
Jul 03 2016 Morning |
(Untitled) |
3.0 mi 24:30 Run |
Jul 01 2016 Morning |
Workout 4 |
3.5 mi 27:44 Run |
Jun 30 2016 Morning |
Workout 5 |
5.4 mi 44:40 Run |
Jun 29 2016 Morning |
Workout 6 |
7.2 mi 1:00:14 Run |
Jun 28 2016 Morning |
Workout 2 |
4.3 mi 35:47 Run |
Jun 27 2016 Night |
Workout 1 |
5.0 mi 43:22 Run |
Jun 17 2016 Morning |
(Untitled) |
3.6 mi 29:32 Run |
Jun 16 2016 Morning |
(Untitled) |
5.4 mi 44:45 Run |
Jun 15 2016 Morning |
(Untitled) |
6.8 mi Run |
Jun 14 2016 Morning |
(Untitled) |
5.1 mi 41:57 Run |
Jun 13 2016 Morning |
(Untitled) |
3.0 mi Run |
Jun 11 2016 Morning |
(Untitled) |
3.0 mi 25:26 Run |
Jun 09 2016 Afternoon |
(Untitled) |
5.0 mi 38:55 Run |
Jun 08 2016 Morning |
(Untitled) |
7.0 mi 58:10 Run |