Workouts (Molly Pegram)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Sep 15 2018 Morning |
(Untitled) |
7.5 mi 1:07:00 Run |
| Sep 14 2018 Afternoon |
(Untitled) |
4.0 mi 36:12 Run |
| Sep 14 2018 Morning |
Cardio full body |
30:00 Other |
| Sep 13 2018 Afternoon |
VO2 max |
5.05 mi 38:03 Run |
| Sep 12 2018 Afternoon |
(Untitled) |
3.0 mi 25:00 Run |
| Sep 12 2018 Morning |
Cardio arms/abs |
30:00 Other |
| Sep 11 2018 Afternoon |
Cardio legs |
30:00 Other |
| Sep 11 2018 Morning |
5x500 |
4.72 mi 45:32 Run |
| Sep 10 2018 Afternoon |
(Untitled) |
4.0 mi 36:00 Run |
| Sep 09 2018 Morning |
Shakeout run |
3.0 mi 25:04 Run |
| Sep 07 2018 Morning |
Daphne's Workout |
2.15 mi 18:49 Run |
| Sep 06 2018 Night |
Cardio full body |
30:00 Other |
| Sep 06 2018 Afternoon |
4k tempo + 4x100 strides |
4.85 mi 36:03 Run |
| Sep 06 2018 Morning |
Shakeout run |
3.12 mi 28:54 Run |
| Sep 05 2018 Afternoon |
(Untitled) |
4.0 mi 31:00 Run |
| Sep 05 2018 Morning |
Cardio arms/abs |
30:00 Other |
| Sep 04 2018 Morning |
Intervals |
5.0 mi 38:13 Run |
| Sep 03 2018 Morning |
(Untitled) |
5.5 mi 46:00 Run |
| Sep 03 2018 Morning |
Cardio Legs |
30:00:00 Other |
| Sep 01 2018 Morning |
(Untitled) |
7.5 mi 1:05:02 Run |
| Aug 31 2018 Morning |
(Untitled) |
4.7 mi 40:00 Run |
| Aug 30 2018 Night |
Cardio full body |
30:00 Other |
| Aug 30 2018 Afternoon |
(Untitled) |
4.4 mi 34:18 Run |
| Aug 29 2018 Night |
Cardio arms and abs |
30:00 Other |
| Aug 29 2018 Afternoon |
(Untitled) |
4.6 mi 37:40 Run |