Date | Title | Details |
---|---|---|
Jul 23 2018 Night |
(Untitled) |
6.0 mi 49:47 Run |
Jul 21 2018 Morning |
(Untitled) |
7.5 mi 1:08:00 Run |
Jul 20 2018 Morning |
Sore. |
3.0 mi 30:00 Run |
Jul 19 2018 Morning |
(Untitled) |
3.52 mi 27:56 Run |
Jul 18 2018 Afternoon |
(Untitled) |
3.0 mi 26:17 Run |
Jul 18 2018 Morning |
Cardio legs |
30:00 Other |
Jul 15 2018 Morning |
(Untitled) |
8.4 mi 1:09:35 Run |
Jul 13 2018 Afternoon |
(Untitled) |
4.88 mi 41:42 Run |
Jul 12 2018 Afternoon |
(Untitled) |
3.23 mi 24:42 Run |
Jul 12 2018 Morning |
Abs cardio |
30:00 Other |
Jul 11 2018 Afternoon |
Cardio arms |
30:00 Other |
Jul 11 2018 Morning |
(Untitled) |
2.55 mi 25:19 Run |
Jul 10 2018 Morning |
(Untitled) |
4.43 mi 39:01 Run |
Jul 09 2018 Morning |
(Untitled) |
4.37 mi 39:40 Run |
Jul 09 2018 Morning |
Cardio arms |
30:00 Other |
Jul 07 2018 Morning |
(Untitled) |
9.0 mi 1:19:39 Run |
Jul 06 2018 Morning |
6x800s |
4.04 mi 30:49 Run |
Jul 05 2018 Morning |
Cardio legs |
15:00 Other |
Jul 05 2018 Morning |
(Untitled) |
4.5 mi 41:10 Run |
Jul 04 2018 Morning |
Race |
6.0 mi 46:13 Run |
Jul 03 2018 Morning |
(Untitled) |
2.0 mi 17:00 Run |
Jul 02 2018 Morning |
(Untitled) |
4.3 mi 36:02 Run |
Jun 30 2018 Morning |
(Untitled) |
6.6 mi 1:00:00 Run |
Jun 30 2018 Morning |
Abs cardio |
30:00 Other |
Jun 29 2018 Morning |
Super sore |
4.2 mi 40:00 Run |