Date | Title | Details |
---|---|---|
Jun 28 2018 Morning |
(Untitled) |
5.2 mi 39:30 Run |
Jun 28 2018 Morning |
Arms cardio |
30:00 Other |
Jun 27 2018 Morning |
(Untitled) |
3.5 mi 30:00 Run |
Jun 26 2018 Afternoon |
8x400 |
3.8 mi 27:45 Run |
Jun 26 2018 Afternoon |
Cardio legs |
30:00 Other |
Jun 25 2018 Morning |
(Untitled) |
5.0 mi 45:00 Run |
Jun 23 2018 Morning |
(Untitled) |
6.5 mi 53:30 Run |
Jun 23 2018 Morning |
Cardio abs |
30:00 Other |
Jun 21 2018 Morning |
Hills |
3.9 mi 35:54 Run |
Jun 20 2018 Morning |
Very sore |
3.2 mi 30:00 Run |
Jun 20 2018 Morning |
Cardio arms |
30:00 Other |
Jun 19 2018 Morning |
(Untitled) |
5.23 mi 47:32 Run |
Jun 19 2018 Morning |
Cardio legs |
30:00 Other |
Jun 18 2018 Afternoon |
Blazing hot |
2.6 mi 27:04 Run |
Jun 16 2018 Morning |
Long uphill run |
5.55 mi 55:00 Run |
Jun 15 2018 Afternoon |
Abs cardio |
30:00 Other |
Jun 15 2018 Morning |
Easy |
3.66 mi 34:14 Run |
Jun 14 2018 Morning |
(Untitled) |
4.64 mi 38:40 Run |
Jun 13 2018 Morning |
Cardio arms |
30:00 Other |
Jun 13 2018 Morning |
Easy |
3.5 mi 30:00 Run |
Jun 12 2018 Afternoon |
Fartlek |
5.9 mi 49:17 Run |
Jun 11 2018 Morning |
(Untitled) |
4.0 mi 35:11 Run |
Jun 11 2018 Morning |
Carol legs |
30:00 Other |
Jun 10 2018 Morning |
(Untitled) |
4.6 mi 38:00 Run |
Jun 09 2018 Morning |
(Untitled) |
3.5 mi 30:00 Run |