Workouts (George Blaha)

Calendar - Statistics - Workouts
Date Title Details
Jul 01 2018
Afternoon		 Easy 4.16 mi
30:54
Run
Jun 30 2018
Morning		 Virginia Wrestling Camp "Cavalier Challenge" 1.49 mi
11:10
Run
Jun 29 2018
Morning		 UVA Wrestling Camp 4:00:00
Other
Jun 29 2018
Morning		 UVA 4 3.0 mi
21:17
Run
Jun 28 2018
Morning		 UVA Wrestling Camp 3:00:00
Other
Jun 28 2018
Morning		 UVA 3 3.55 mi
25:33
Run
Jun 27 2018
Morning		 UVA Wrestling Camp 4:00:00
Other
Jun 27 2018
Morning		 UVA 2 3.6 mi
28:00
Run
Jun 26 2018
Afternoon		 UVA Wrestling Camp 4:00:00
Other
Jun 25 2018
Afternoon		 Wrestling Camp 6:00:00
Other
Jun 25 2018
Morning		 UVA 1 4.01 mi
29:29
Run
Jun 23 2018
Morning		 Cochran Shoals Long 7.0 mi
54:06
Run
Jun 22 2018
Afternoon		 Easy 4.4 mi
33:08
Run
Jun 22 2018
Morning		 Easy Swim 0.25 mi
9:30
Swim
Jun 21 2018
Afternoon		 Sutton Track 4x400 cruise + 6x hill interval 3.72 mi
26:03
Run
Jun 20 2018
Afternoon		 Weight Room 45:00
Other
Jun 20 2018
Morning		 Cochran Shoals 5.25 mi
41:49
Run
Jun 19 2018
Morning		 Cochran Shoals 5.63 mi
43:00
Run
Jun 18 2018
Afternoon		 Easy + strides 3.8 mi
27:38
Run
Jun 17 2018
Afternoon		 8 Mile Mountain-bike 8.2 mi
1:00:00
Bike
Jun 16 2018
Morning		 Cochran Shoals Long 6.0 mi
46:02
Run
Jun 15 2018
Night		 Easy 4.06 mi
29:47
Run
Jun 14 2018
Night		 Easy 4.54 mi
34:03
Run
Jun 13 2018
Morning		 Guatemala City Run 4.0 mi
29:50
Run
Jun 11 2018
Morning		 Mayan Ruins Run 2.0 mi
15:00
Run