Workouts (Blake Jesse)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Sep 10 2016 Morning |
Long Run |
12.0 mi 1:21:13 Run |
| Sep 09 2016 Morning |
(Untitled) |
7.0 mi 49:14 Run |
| Sep 08 2016 Morning |
Fartlek Lk. Spgfld. |
8.0 mi Run |
| Sep 07 2016 Morning |
Stationary Bike |
50:00 Bike |
| Sep 06 2016 Morning |
(Untitled) | Other |
| Sep 05 2016 Morning |
(Untitled) | Other |
| Sep 03 2016 Morning |
Post SBU |
5.0 mi 39:46 Run |
| Sep 02 2016 Morning |
SBU |
7.12 mi 28:39 Run |
| Sep 01 2016 Morning |
Shake Out Run |
4.0 mi 30:01 Run |
| Aug 31 2016 Morning |
Run |
4.0 mi Run |
| Aug 31 2016 Morning |
Weights | Weights |
| Aug 31 2016 Morning |
(Untitled) |
7.0 mi 46:56 Run |
| Aug 30 2016 Morning |
Hills |
6.72 mi Run |
| Aug 29 2016 Afternoon |
(Untitled) |
4.0 mi Run |
| Aug 29 2016 Morning |
(Untitled) |
8.0 mi 57:10 Run |
| Aug 29 2016 Morning |
(Untitled) | Weights |
| Aug 29 2016 Morning |
Hurdle Flex | Other |
| Aug 27 2016 Morning |
Progression Run |
10.5 mi 59:22 Run |
| Aug 26 2016 Afternoon |
Run |
7.0 mi 50:42 Run |
| Aug 25 2016 Morning |
Stationary Bike |
45:00 Bike |
| Aug 24 2016 Morning |
Fartlek |
5.0 mi 42:00 Run |
| Aug 24 2016 Morning |
Stationary Bike |
25:00 Bike |
| Aug 23 2016 Morning |
(Untitled) |
7.0 mi Run |
| Aug 22 2016 Morning |
1k Repeats on Soccer Field |
7.35 mi Run |
| Aug 22 2016 Morning |
MSU Run |
4.0 mi Run |