Workouts (Hannah Johnson)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Aug 17 2016 Morning |
Tempos |
5.97 mi 1:02:28 Run |
| Aug 16 2016 Morning |
Basketball |
1:00:00 Other |
| Aug 16 2016 Morning |
Short Run |
2.0 mi Run |
| Aug 15 2016 Morning |
Mile Tempos + 6 downhill striders |
8.75 mi Run |
| Aug 13 2016 Morning |
30 min. |
3.24 mi 30:02 Run |
| Aug 10 2016 Morning |
70 min. (hilly) |
7.01 mi 1:10:17 Run |
| Aug 09 2016 Morning |
50 min. (hilly) |
5.22 mi 50:13 Run |
| Aug 08 2016 Morning |
60 min. |
6.26 mi 1:00:01 Run |
| Aug 05 2016 Morning |
60 min. w/ 2 x 10 min. tempo |
6.4 mi 1:00:02 Run |
| Aug 03 2016 Morning |
70 min. (hilly) |
7.17 mi 1:10:21 Run |
| Aug 02 2016 Morning |
Fartlek |
5.42 mi 51:00 Run |
| Aug 01 2016 Morning |
60 min. (hilly) |
6.05 mi 1:00:01 Run |
| Jul 31 2016 Morning |
30 min. |
3.27 mi 30:03 Run |
| Jul 30 2016 Morning |
Cross Training | Walk |
| Jul 29 2016 Morning |
Cross Training | Other |
| Jul 25 2016 Morning |
Gretna Day 1 |
6.96 mi Run |
| Jul 25 2016 Morning |
Scavenger Hunt |
2.5 mi Run |
| Jul 23 2016 Morning |
80 min. |
8.2 mi 1:20:03 Run |
| Jul 22 2016 Morning |
50 min. |
5.4 mi 50:00 Run |
| Jul 21 2016 Morning |
50 min. |
5.22 mi 50:05 Run |
| Jul 20 2016 Morning |
60 min. w/ striders |
6.6 mi 1:00:19 Run |
| Jul 19 2016 Morning |
50 min. w/ intervals |
4.88 mi 51:15 Run |
| Jul 18 2016 Morning |
40 min. (hilly) |
4.08 mi 40:00 Run |
| Jul 16 2016 Morning |
80 min. (1/2 hilly) |
8.14 mi 1:20:33 Run |
| Jul 15 2016 Morning |
40 min. |
4.23 mi 40:26 Run |