Workouts (Hannah Johnson)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Jul 14 2016 Morning |
50 min. w/ intervals |
5.34 mi 50:14 Run |
| Jul 13 2016 Morning |
60 min. |
6.14 mi 1:00:14 Run |
| Jul 12 2016 Morning |
50 min. w/ intervals |
5.39 mi 51:19 Run |
| Jul 11 2016 Morning |
40 min. |
4.44 mi 40:10 Run |
| Jul 09 2016 Morning |
70 min. (hilly) - Wolf's Hollow |
6.17 mi 1:10:03 Run |
| Jul 08 2016 Morning |
40 min. w/ 10 x :20 striders |
4.7 mi 43:33 Run |
| Jul 07 2016 Morning |
50 min. w/ intervals |
5.08 mi 50:01 Run |
| Jul 06 2016 Morning |
30 min. |
3.0 mi 30:19 Run |
| Jul 04 2016 Morning |
Appalachian Trail Hike |
6.0 mi Walk |
| Jul 03 2016 Morning |
Appalachian Trail Hike |
9.0 mi Walk |
| Jul 02 2016 Morning |
70 min. |
7.22 mi 1:10:35 Run |
| Jun 30 2016 Morning |
50 min. (hilly) |
5.3 mi 50:11 Run |
| Jun 30 2016 Morning |
40 min. (hilly) |
4.3 mi 40:00 Run |
| Jun 29 2016 Afternoon |
Lifting |
1:30:00 Weights |
| Jun 29 2016 Morning |
45 min. (hilly) |
4.64 mi 45:42 Run |
| Jun 28 2016 Morning |
45 min. w/ hills |
4.53 mi 45:33 Run |
| Jun 27 2016 Morning |
Capture the Flag |
1:00:00 Other |
| Jun 25 2016 Morning |
60 min. (hilly) |
6.1 mi 1:00:08 Run |
| Jun 24 2016 Morning |
30 min. w/ 7 x :20 striders |
3.61 mi 33:14 Run |
| Jun 23 2016 Morning |
50 min. (hilly) |
5.5 mi 52:47 Run |
| Jun 22 2016 Morning |
45 min. (hilly) |
4.7 mi 45:23 Run |
| Jun 22 2016 Morning |
Lifting |
1:30:00 Weights |
| Jun 21 2016 Morning |
45 min. w/ hills |
4.26 mi 45:54 Run |
| Jun 20 2016 Afternoon |
Lifting |
1:30:00 Weights |
| Jun 20 2016 Morning |
Soccer |
34:36 Other |