Date | Title | Details |
---|---|---|
Aug 12 2016 Morning |
60 min arc trainer |
1:00:00 Other |
Aug 11 2016 Morning |
(Untitled) |
5.54 mi 58:23 Run |
Aug 10 2016 Morning |
(Untitled) |
7.06 mi 1:13:02 Run |
Aug 09 2016 Morning |
(Untitled) |
5.07 mi 50:50 Run |
Aug 08 2016 Morning |
(Untitled) |
6.02 mi 1:00:56 Run |
Aug 05 2016 Morning |
(Untitled) |
6.0 mi 1:00:23 Run |
Aug 05 2016 Morning |
(Untitled) |
6.0 mi 1:00:23 Run |
Aug 04 2016 Morning |
30 min run + 25 min arc trainer |
3.0 mi 30:23 Run |
Aug 04 2016 Morning |
Lifting |
1:15:00 Weights |
Aug 03 2016 Morning |
(Untitled) |
5.95 mi 1:00:03 Run |
Aug 02 2016 Night |
(Untitled) |
7.04 mi 1:12:49 Run |
Aug 01 2016 Morning |
Run + 20 min arc trainer |
2.1 mi 23:55 Run |
Jul 25 2016 Night |
(Untitled) |
5.09 mi 52:07 Run |
Jul 22 2016 Morning |
(Untitled) |
5.01 mi 52:29 Run |
Jul 21 2016 Morning |
(Untitled) |
4.77 mi 52:20 Run |
Jul 21 2016 Morning |
Lifting |
1:15:00 Weights |
Jul 20 2016 Morning |
60 min w/ striders |
6.03 mi 1:03:46 Run |
Jul 19 2016 Morning |
50 min w/ 3 x :10 & 1:00 hill sprint/run |
5.0 mi 53:20 Run |
Jul 19 2016 Morning |
Lifting |
1:15:00 Weights |
Jul 18 2016 Morning |
(Untitled) |
3.92 mi 40:31 Run |
Jul 17 2016 Afternoon |
First run since India |
5.11 mi 55:05 Run |
Jul 15 2016 Night |
Biking |
5.28 mi Bike |
Jul 10 2016 Afternoon |
Hiking in the Himalayas |
6:00:00 Other |
Jul 09 2016 Afternoon |
Hiking in the Himalayas |
4:00:00 Other |
Jun 25 2016 Morning |
Last run before India!!! |
5.94 mi 1:00:09 Run |