Date | Title | Details |
---|---|---|
Jun 24 2016 Morning |
(Untitled) |
3.49 mi 34:07 Run |
Jun 23 2016 Morning |
(Untitled) |
4.65 mi 48:36 Run |
Jun 16 2016 Morning |
50 min hilly |
4.75 mi 50:03 Run |
Jun 16 2016 Morning |
Lifting |
1:00:00 Weights |
Jun 15 2016 Morning |
Hiking |
1:00:00 Other |
Jun 14 2016 Morning |
40 min run w/ hill sprints |
4.66 mi 45:25 Run |
Jun 14 2016 Morning |
Lifting |
1:00:00 Weights |
Jun 13 2016 Morning |
(Untitled) |
4.27 mi 41:12 Run |
Jun 11 2016 Afternoon |
Sufferfest |
4.54 mi 46:48 Run |
Jun 10 2016 Afternoon |
Hiking w/ Dale & Luke |
3:00:00 Other |
Jun 10 2016 Morning |
30 min run w/ 6 x :20 striders |
3.61 mi 33:32 Run |
Jun 08 2016 Night |
(Untitled) |
4.15 mi 44:27 Run |
Jun 08 2016 Morning |
Cross Training |
2:00:00 Other |
Jun 07 2016 Afternoon |
(Untitled) |
5.09 mi 55:15 Run |
Jun 07 2016 Morning |
Cross training/ weight lifting |
3:00:00 Other |
Jun 06 2016 Afternoon |
Hills |
3.15 mi 32:01 Run |
Jun 05 2016 Morning |
(Untitled) |
6.04 mi 1:04:44 Run |
Jun 01 2016 Night |
(Untitled) |
6.38 mi 1:08:32 Run |
May 30 2016 Night |
(Untitled) |
4.54 mi 46:43 Run |
May 29 2016 Morning |
(Untitled) |
3.14 mi 34:21 Run |
May 26 2016 Afternoon |
(Untitled) |
5.03 mi 56:25 Run |
May 25 2016 Afternoon |
(Untitled) |
6.49 mi 1:12:29 Run |
May 24 2016 Afternoon |
(Untitled) |
4.37 mi 47:42 Run |