Workouts (Chris Dunn)

Calendar - Statistics - Workouts
Date Title Details
Apr 27 2009
Morning		 three 4.5 mi
Run
Apr 26 2009
Morning		 four 4.6 mi
25:42
Run
Apr 24 2009
Morning		 8 400's and a random 600 3.36 mi
11:50
Run
Apr 23 2009
Morning		 four miles 5.25 mi
Run
Apr 22 2009
Morning		 first meet 4.0 mi
5:58
Run
Apr 21 2009
Morning		 2.5 on a treadmill 3.25 mi
18:00
Run
Apr 19 2009
Morning		 two on an awesome track 2.75 mi
13:20
Run
Apr 17 2009
Morning		 MR 4 5.25 mi
Run
Apr 16 2009
Afternoon		 MR 4 5.25 mi
Run
Apr 15 2009
Afternoon		 four, with abbey 5.5 mi
Run
Apr 14 2009
Afternoon		 ladders 4.43 mi
10:16
Run
Apr 13 2009
Afternoon		 four 5.5 mi
Run
Apr 11 2009
Afternoon		 four 4.7 mi
28:25
Run
Apr 10 2009
Afternoon		 MR 5.5 mi
Run
Apr 09 2009
Afternoon		 Hills 5.5 mi
6:13
Run
Apr 08 2009
Afternoon		 team middle school run 5.25 mi
Run
Apr 06 2009
Afternoon		 four-ish with the LD team 4.5 mi
26:52
Run
Apr 05 2009
Morning		 Beach run with abbey 4.6 mi
35:00
Run
Apr 02 2009
Afternoon		 three or four 3.5 mi
Run
Apr 01 2009
Morning		 second day of practice 4.0 mi
Run
Mar 31 2009
Afternoon		 four 4.7 mi
27:36
Run
Mar 30 2009
Afternoon		 First day of track 3.0 mi
Run
Mar 27 2009
Afternoon		 four 4.7 mi
28:40
Run
Mar 26 2009
Afternoon		 four 5.5 mi
34:30
Run
Mar 25 2009
Afternoon		 four 4.7 mi
29:32
Run