Date | Title | Details |
---|---|---|
Mar 24 2009 Morning |
four |
4.7 mi 29:37 Run |
Mar 22 2009 Afternoon |
Five |
5.7 mi 35:05 Run |
Mar 20 2009 Morning |
four |
4.7 mi 29:54 Run |
Mar 19 2009 Afternoon |
rather partial four |
3.8 mi 23:36 Run |
Mar 18 2009 Morning |
four |
4.7 mi 30:16 Run |
Mar 17 2009 Morning |
five |
5.7 mi 34:20 Run |
Mar 16 2009 Afternoon |
four |
4.7 mi 28:35 Run |
Mar 13 2009 Morning |
Four |
4.9 mi 29:11 Run |
Mar 12 2009 Afternoon |
four |
4.9 mi 30:27 Run |
Mar 10 2009 Morning |
five |
5.1 mi 33:50 Run |
Mar 08 2009 Morning |
four |
4.9 mi 30:32 Run |
Mar 05 2009 Morning |
run |
1.9 mi 12:38 Run |
Feb 26 2009 Afternoon |
five |
5.8 mi 35:01 Run |
Feb 25 2009 Morning |
four |
4.8 mi 30:12 Run |
Feb 24 2009 Morning |
Four |
4.7 mi 31:03 Run |
Feb 23 2009 Morning |
Five |
5.8 mi 35:47 Run |
Feb 21 2009 Morning |
Four |
4.7 mi 30:16 Run |
Feb 20 2009 Afternoon |
Four |
4.6 mi 31:42 Run |
Feb 17 2009 Morning |
Five |
5.8 mi 33:55 Run |
Feb 16 2009 Morning |
Four |
4.7 mi 30:28 Run |
Feb 15 2009 Afternoon |
Four |
4.7 mi 28:41 Run |
Feb 02 2009 Morning |
6 mile |
6.75 mi 36:00 Run |
Jan 31 2009 Morning |
800 |
2.5 mi 16:21 Run |
Jan 30 2009 Morning |
16 laps in the hallways of BHS, then 16 strides |
4.8 mi 36:00 Run |
Jan 29 2009 Afternoon |
5 miles, 26 Strides |
9.0 mi 54:00 Run |