Workouts (Chris Dunn)

Calendar - Statistics - Workouts
Date Title Details
Mar 12 2010
Afternoon		 gym workout 1.0 mi
Run
Mar 11 2010
Night		 speed/track work 5.97 mi
30:21
Run
Mar 09 2010
Morning		 running home from school 4.52 mi
27:31
Run
Mar 08 2010
Afternoon		 Gym day 1.5 mi
Run
Mar 06 2010
Afternoon		 beach run 4.05 mi
21:26
Run
Mar 04 2010
Afternoon		 six miles 6.5 mi
38:45
Run
Mar 02 2010
Afternoon		 Stuff at the gym 1.2 mi
10:00
Run
Mar 01 2010
Afternoon		 easy 4 4.75 mi
26:45
Run
Mar 01 2010
Afternoon		 easy 4 4.0 mi
26:45
Run
Feb 28 2010
Afternoon		 gary pike adventure 3.75 mi
19:03
Run
Feb 26 2010
Morning		 four 4.75 mi
25:14
Run
Feb 23 2010
Afternoon		 pouring and cold day 2.5 mi
12:38
Run
Feb 22 2010
Afternoon		 first run after vaca off 4.5 mi
25:56
Run
Feb 11 2010
Afternoon		 easy day 3.75 mi
11:20
Run
Feb 10 2010
Afternoon		 two and speedwork 3.81 mi
13:58
Run
Feb 09 2010
Afternoon		 two, and then accells and a 2 and 4 4.82 mi
12:16
Run
Feb 08 2010
Afternoon		 four and two hundreds 5.37 mi
26:30
Run
Feb 07 2010
Afternoon		 distance day 7.0 mi
36:41
Run
Feb 05 2010
Morning		 easy day, took the two as tempo 3.75 mi
10:42
Run
Feb 04 2010
Afternoon		 first time trying on/off 4.75 mi
23:21
Run
Feb 02 2010
Afternoon		 easy day 4.99 mi
17:40
Run
Feb 01 2010
Afternoon		 five 6.25 mi
30:47
Run
Jan 30 2010
Afternoon		 mile at the meet 2.75 mi
5:03
Run
Jan 28 2010
Afternoon		 easy day 6.85 mi
24:55
Run
Jan 27 2010
Afternoon		 disorganized practice 6.55 mi
37:54
Run