Workouts (Coach Ciparelli)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Aug 16 2016 Morning |
Run |
5.0 mi 43:43 Run |
| Aug 13 2016 Morning |
Run |
5.75 mi 50:00 Run |
| Aug 05 2016 Morning |
Run |
5.0 mi 42:42 Run |
| Aug 02 2016 Night |
Run |
4.0 mi 34:19 Run |
| Jul 30 2016 Morning |
New Milford 8 Mile |
7.87 mi 58:11 Run |
| Jul 29 2016 Morning |
Run |
3.7 mi 30:02 Run |
| Jul 26 2016 Night |
Run |
5.05 mi 43:29 Run |
| Jul 24 2016 Night |
Run |
8.03 mi 1:08:09 Run |
| Jul 23 2016 Night |
Run |
3.03 mi 26:45 Run |
| Jul 22 2016 Night |
Run |
4.0 mi 32:24 Run |
| Jul 21 2016 Night |
Run |
5.12 mi 43:19 Run |
| Jul 20 2016 Night |
Run |
6.14 mi 53:24 Run |
| Jul 18 2016 Night |
Run |
5.02 mi 43:03 Run |
| Jul 17 2016 Night |
Run |
4.0 mi 35:00 Run |
| Jul 16 2016 Morning |
OFF | Other |
| Jul 14 2016 Morning |
OFF | Other |
| Jul 12 2016 Morning |
OFF | Other |
| Jul 10 2016 Morning |
OFF | Other |
| Jul 09 2016 Morning |
OFF | Other |
| Jul 07 2016 Afternoon |
Run |
5.75 mi 48:19 Run |
| Jul 05 2016 Morning |
Run |
4.02 mi 34:16 Run |
| Jul 03 2016 Morning |
Long Run |
8.02 mi 1:06:55 Run |
| Jul 02 2016 Morning |
Run |
5.0 mi 43:02 Run |
| Jun 30 2016 Morning |
Run |
5.68 mi 49:15 Run |
| Jun 28 2016 Morning |
Run |
4.27 mi 35:31 Run |