Workouts (Nicole Mosteller)

Calendar - Statistics - Workouts
Date Title Details
Jan 22 2018
Night		 beloved speed workouts 4.5 mi
Run
Jan 21 2018
Afternoon		 Brody/Mich Ave square 2.0 mi
Run
Jan 19 2018
Afternoon		 “Long run” 4.6 mi
Run
Jan 17 2018
Morning		 Intrasquad meet 1 4.9 mi
Run
Jan 16 2018
Afternoon		 Easy treadmill 2.0 mi
Run
Jan 15 2018
Night		 Good start to the week 5.0 mi
Run
Jan 12 2018
Morning		 Treadmill 3.1 mi
Run
Jan 10 2018
Night		 TRACK SZN BOIZ 4.1 mi
Run
Jan 09 2018
Morning		 HELLo blister 3.3 mi
Run
Jan 08 2018
Afternoon		 long run? 5.1 mi
Run
Jan 05 2018
Afternoon		 Yolo run outside 3.5 mi
Run
Jan 03 2018
Morning		 Absolute crap 3.2 mi
Run
Jan 01 2018
Morning		 Long Point, Walker's Landing & Drummond 12.0 mi
Bike
Dec 31 2017
Afternoon		 Vystar New Year's Eve 5K boizzzzz 5.0 mi
Run
Dec 30 2017
Morning		 Crappy shakeout 2.2 mi
Run
Dec 29 2017
Afternoon		 Casual ride to Long Point 8.8 mi
Bike
Dec 28 2017
Afternoon		 Crappy and short treadmill minute repeats 2.2 mi
Run
Dec 27 2017
Afternoon		 Long Run!!!!! 5.2 mi
Run
Dec 27 2017
Morning		 Easy ride to Long Point 9.8 mi
Bike
Dec 25 2017
Morning		 3 min hard intervals on Amelia trail 3.1 mi
Run
Dec 24 2017
Morning		 Medium/hard on hilly paths - ORTHOTICS DAY 1 3.0 mi
Run
Dec 23 2017
Morning		 Easy/medium down my beloved Florida trail 3.6 mi
Run
Dec 21 2017
Afternoon		 First speed workout since like...... August 3.0 mi
Run
Dec 19 2017
Afternoon		 Didn’t pass out after getting my blood drawn so I got in some afternoon miles 3.3 mi
Run
Dec 18 2017
Afternoon		 Fuq the snow 4.3 mi
Run