Workouts (Nicole Mosteller)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Mar 27 2017 Morning |
Partner 400s with Erin |
5.5 mi Run |
| Mar 26 2017 Afternoon |
Treadmill |
3.2 mi Run |
| Mar 25 2017 Morning |
Treadmill |
3.3 mi Run |
| Mar 24 2017 Afternoon |
200s |
4.6 mi Run |
| Mar 22 2017 Morning |
Campus run |
3.7 mi Run |
| Mar 20 2017 Afternoon |
Down Ladder |
6.75 mi Run |
| Mar 19 2017 Afternoon |
Quick "long" run |
4.3 mi Run |
| Mar 17 2017 Morning |
3 mile treadmill tempo |
4.5 mi Run |
| Mar 15 2017 Night |
Michigan Pt 2 |
6.3 mi Run |
| Mar 13 2017 Afternoon |
300s |
5.0 mi Run |
| Mar 10 2017 Afternoon |
Cutdown run |
4.2 mi Run |
| Mar 08 2017 Afternoon |
Easy run |
4.1 mi Run |
| Mar 07 2017 Morning |
Speed workout at FBHS |
3.6 mi Run |
| Mar 06 2017 Morning |
cutdown run |
3.1 mi Run |
| Mar 04 2017 Afternoon |
Easy run in Florida |
4.2 mi Run |
| Mar 03 2017 Afternoon |
Medium paced "long" run in the Ville |
4.5 mi Run |
| Mar 01 2017 Morning |
(Untitled) |
5.6 mi Run |
| Feb 27 2017 Afternoon |
Tempo and 300s |
5.3 mi Run |
| Feb 25 2017 Morning |
Illinois club relays |
5.2 mi Run |
| Feb 24 2017 Morning |
(Untitled) |
2.5 mi Run |
| Feb 22 2017 Night |
3 mile Tempo and 200s |
6.8 mi Run |
| Feb 20 2017 Afternoon |
Quick ladder |
5.0 mi Run |
| Feb 18 2017 Afternoon |
Easy Northville run |
3.1 mi Run |
| Feb 17 2017 Afternoon |
GVSU Tune up |
4.3 mi Run |
| Feb 15 2017 Afternoon |
Treadmill |
3.5 mi Run |