Workouts (Nicole Mosteller)

Calendar - Statistics - Workouts
Date Title Details
Mar 27 2017
Morning
Partner 400s with Erin 5.5 mi
Run
Mar 26 2017
Afternoon
Treadmill 3.2 mi
Run
Mar 25 2017
Morning
Treadmill 3.3 mi
Run
Mar 24 2017
Afternoon
200s 4.6 mi
Run
Mar 22 2017
Morning
Campus run 3.7 mi
Run
Mar 20 2017
Afternoon
Down Ladder 6.75 mi
Run
Mar 19 2017
Afternoon
Quick "long" run 4.3 mi
Run
Mar 17 2017
Morning
3 mile treadmill tempo 4.5 mi
Run
Mar 15 2017
Night
Michigan Pt 2 6.3 mi
Run
Mar 13 2017
Afternoon
300s 5.0 mi
Run
Mar 10 2017
Afternoon
Cutdown run 4.2 mi
Run
Mar 08 2017
Afternoon
Easy run 4.1 mi
Run
Mar 07 2017
Morning
Speed workout at FBHS 3.6 mi
Run
Mar 06 2017
Morning
cutdown run 3.1 mi
Run
Mar 04 2017
Afternoon
Easy run in Florida 4.2 mi
Run
Mar 03 2017
Afternoon
Medium paced "long" run in the Ville 4.5 mi
Run
Mar 01 2017
Morning
(Untitled) 5.6 mi
Run
Feb 27 2017
Afternoon
Tempo and 300s 5.3 mi
Run
Feb 25 2017
Morning
Illinois club relays 5.2 mi
Run
Feb 24 2017
Morning
(Untitled) 2.5 mi
Run
Feb 22 2017
Night
3 mile Tempo and 200s 6.8 mi
Run
Feb 20 2017
Afternoon
Quick ladder 5.0 mi
Run
Feb 18 2017
Afternoon
Easy Northville run 3.1 mi
Run
Feb 17 2017
Afternoon
GVSU Tune up 4.3 mi
Run
Feb 15 2017
Afternoon
Treadmill 3.5 mi
Run