Date | Title | Details |
---|---|---|
Nov 12 2016 Morning |
Nationals @ Hershey |
6.0 mi Run |
Nov 11 2016 Morning |
Final run of the season |
2.0 mi Run |
Nov 10 2016 Afternoon |
River trail |
3.1 mi Run |
Nov 09 2016 Afternoon |
Ranney |
2.6 mi Run |
Nov 08 2016 Morning |
Northville |
3.1 mi Run |
Nov 06 2016 Afternoon |
Fenner Nature Center |
5.0 mi Run |
Nov 05 2016 Afternoon |
(Untitled) |
3.0 mi Run |
Nov 04 2016 Morning |
River trail |
4.0 mi Run |
Nov 03 2016 Afternoon |
Quick speed work at Ranney |
2.5 mi Run |
Nov 02 2016 Afternoon |
Down Michigan Ave |
4.0 mi Run |
Nov 01 2016 Morning |
(Untitled) |
3.1 mi Run |
Oct 30 2016 Afternoon |
Maybury State Park |
4.1 mi Run |
Oct 29 2016 Afternoon |
Cass Benton |
4.1 mi Run |
Oct 28 2016 Afternoon |
Fennel Nature Center long run |
5.3 mi Run |
Oct 27 2016 Morning |
Random workout |
3.2 mi Run |
Oct 25 2016 Afternoon |
Speed at Ranney |
3.5 mi Run |
Oct 23 2016 Night |
Ranney park. Where else would I run? |
3.0 mi Run |
Oct 22 2016 Morning |
Regionals woo!!!! |
5.9 mi Run |
Oct 21 2016 Morning |
(Untitled) |
2.7 mi Run |
Oct 20 2016 Morning |
(Untitled) |
3.0 mi Run |
Oct 19 2016 Afternoon |
Ranney Park |
3.1 mi Run |
Oct 18 2016 Morning |
River trail |
4.0 mi Run |
Oct 16 2016 Night |
Night run into campus |
3.2 mi Run |
Oct 15 2016 Afternoon |
Cass Benton for life |
4.1 mi Run |
Oct 14 2016 Morning |
Best and longest speed workout since track season lol |
3.24 mi Run |