Date | Title | Details |
---|---|---|
Aug 23 2016 Afternoon |
Alternate workout |
4.2 mi 30:00 Run |
Aug 22 2016 Afternoon |
Priorities |
6.4 mi 42:00 Run |
Aug 21 2016 Morning |
20 E + Swim |
2.4 mi 20:00 Run |
Aug 20 2016 Morning |
Running Injured? |
5.6 mi 41:20 Run |
Aug 19 2016 Morning |
Back at it P.2 |
4.05 mi 30:00 Run |
Aug 18 2016 Morning |
Back at it |
3.35 mi 25:00 Run |
Aug 17 2016 Morning |
Bike |
17.71 mi 1:05:00 Bike |
Aug 15 2016 Morning |
Bike with Kevin and Ben |
10.1 mi 8:00 Bike |
Aug 13 2016 Morning |
Time Trials |
2.5 mi 9:01 Run |
Aug 12 2016 Morning |
30 E |
4.27 mi 30:00 Run |
Aug 11 2016 Morning |
Q day before Time Trials |
7.77 mi 26:30 Run |
Aug 10 2016 Morning |
45 E |
6.69 mi 45:00 Run |
Aug 09 2016 Morning |
Bad timing and pain |
8.25 mi 1:00:00 Run |
Aug 08 2016 Morning |
Q day |
7.77 mi 16:27 Run |
Aug 07 2016 Morning |
30 E |
4.95 mi 30:00 Run |
Aug 06 2016 Morning |
The run after camp |
5.05 mi 35:00 Run |
Aug 05 2016 Morning |
Last day of camp |
7.39 mi 28:00 Run |
Aug 04 2016 Morning |
Hurting |
6.67 mi 45:00 Run |
Aug 03 2016 Morning |
45 E |
6.85 mi 45:00 Run |
Aug 02 2016 Morning |
Q day |
7.08 mi 27:31 Run |
Aug 01 2016 Morning |
50 E |
7.6 mi 50:00 Run |
Jul 31 2016 Afternoon |
40 E @ CAL U course |
6.17 mi 40:00 Run |
Jul 30 2016 Morning |
Cal U Hype |
5.54 mi 40:00 Run |
Jul 28 2016 Morning |
Q day before Cal U |
8.28 mi 21:58 Run |
Jul 27 2016 Morning |
45 E |
6.45 mi 43:30 Run |