Workouts (Rohan Sinha)

Calendar - Statistics - Workouts
Date Title Details
Feb 02 2017
Afternoon		 8 x 400s 5.48 mi
9:15
Run
Feb 01 2017
Afternoon		 35 E 5.93 mi
35:00
Run
Jan 31 2017
Afternoon		 2 600 race 2.25 mi
3:13
Run
Jan 30 2017
Afternoon		 30 E 5.11 mi
30:00
Run
Jan 29 2017
Afternoon		 20 E 3.27 mi
20:45
Run
Jan 28 2017
Morning		 45 E 6.6 mi
45:00
Run
Jan 27 2017
Morning		 Q day 2.5 mi
8:09
Run
Jan 26 2017
Afternoon		 30 E 4.63 mi
30:00
Run
Jan 25 2017
Afternoon		 40 min E w/ 5 1 min hard 6.14 mi
40:00
Run
Jan 24 2017
Afternoon		 30 E 4.5 mi
30:00
Run
Jan 22 2017
Afternoon		 25 E 3.25 mi
25:00
Run
Jan 21 2017
Afternoon		 25 E 3.35 mi
25:00
Run
Jan 20 2017
Afternoon		 8 400s 5.48 mi
9:15
Run
Jan 19 2017
Afternoon		 40 E 5.8 mi
40:00
Run
Jan 18 2017
Afternoon		 30 E 4.75 mi
30:00
Run
Jan 17 2017
Afternoon		 Hoco championships 2.5 mi
2:07
Run
Jan 16 2017
Morning		 25 E 3.35 mi
25:00
Run
Jan 15 2017
Morning		 25 E 3.2 mi
25:00
Run
Jan 14 2017
Afternoon		 35 E 5.1 mi
35:00
Run
Jan 13 2017
Afternoon		 40 E 6.16 mi
40:00
Run
Jan 12 2017
Afternoon		 4 x 300s 3.25 mi
3:08
Run
Jan 11 2017
Afternoon		 30 E 4.0 mi
30:00
Run
Jan 09 2017
Afternoon		 30 E 4.88 mi
30:00
Run
Jan 08 2017
Afternoon		 40 E 5.1 mi
39:00
Run
Jan 07 2017
Afternoon		 Q day 2.87 mi
13:03
Run