| Date | Title | Details |
|---|---|---|
| Oct 20 2016 Afternoon |
30 E |
4.09 mi 30:00 Run |
| Oct 19 2016 Afternoon |
Centennial/Howard tri meet |
4.11 mi 18:08 Run |
| Oct 18 2016 Afternoon |
20 E |
5.33 mi 20:00 Run |
| Oct 17 2016 Morning |
40 E |
5.89 mi 40:00 Run |
| Oct 16 2016 Morning |
30 E |
3.85 mi 30:00 Run |
| Oct 15 2016 Afternoon |
Frank keyser |
5.5 mi 17:55 Run |
| Oct 14 2016 Afternoon |
20 E |
3.36 mi 20:00 Run |
| Oct 13 2016 Morning |
30 E and Striders |
7.85 mi 30:00 Run |
| Oct 12 2016 Morning |
Captain Practice Q day |
5.54 mi 24:10 Run |
| Oct 11 2016 Morning |
40 E |
5.6 mi 40:00 Run |
| Oct 08 2016 Morning |
40 E |
6.16 mi 40:00 Run |
| Oct 07 2016 Morning |
45 E |
6.15 mi 45:00 Run |
| Oct 06 2016 Morning |
30 E |
4.5 mi 30:00 Run |
| Oct 05 2016 Afternoon |
Senior Meet |
5.11 mi 18:26 Run |
| Oct 04 2016 Morning |
20 E |
2.3 mi 20:00 Run |
| Oct 03 2016 Morning |
30 E |
4.3 mi 30:00 Run |
| Sep 30 2016 Afternoon |
45 E |
6.88 mi 45:00 Run |
| Sep 27 2016 Afternoon |
20 E |
3.25 mi 20:00 Run |
| Sep 26 2016 Morning |
40 E |
5.85 mi 40:00 Run |
| Sep 24 2016 Morning |
Chesapeake Invitational |
6.11 mi 18:09 Run |
| Sep 23 2016 Morning |
25 E |
3.6 mi 25:00 Run |
| Sep 22 2016 Morning |
30 E |
4.0 mi 30:00 Run |
| Sep 21 2016 Afternoon |
Tri Meet |
3.61 mi 20:01 Run |
| Sep 20 2016 Afternoon |
25 E |
3.6 mi 25:00 Run |
| Sep 19 2016 Afternoon |
30 E |
4.3 mi 30:00 Run |