Date | Title | Details |
---|---|---|
Aug 06 2017 Morning |
Last run to the top |
1.5 mi Run |
Aug 05 2017 Afternoon |
Hike workout |
7.2 mi Run |
Aug 05 2017 Morning |
Run to the top |
1.5 mi Run |
Aug 04 2017 Afternoon |
Fire drill workout |
5.0 mi Run |
Aug 04 2017 Morning |
Run to the top |
1.5 mi Run |
Aug 03 2017 Afternoon |
Workout |
2.25 mi Run |
Aug 02 2017 Morning |
Workout day |
3.0 mi Run |
Aug 01 2017 Morning |
Recovery run |
4.5 mi Run |
Jul 31 2017 Morning |
Hills |
4.0 mi Run |
Jul 28 2017 Morning |
(Untitled) |
6.0 mi Run |
Jul 27 2017 Morning |
(Untitled) |
6.0 mi Run |
Jul 26 2017 Afternoon |
(Untitled) |
6.0 mi Run |
Jul 25 2017 Morning |
(Untitled) |
6.5 mi Run |
Jul 24 2017 Morning |
Long Run |
9.0 mi Run |
Jul 23 2017 Afternoon |
Treadmill run (gross) |
3.0 mi Run |
Jul 22 2017 Morning |
Mileage again |
5.0 mi Run |
Jul 21 2017 Afternoon |
Disgusting Long Run |
6.0 mi Run |
Jul 20 2017 Afternoon |
More miles that sucked |
4.0 mi Run |
Jul 20 2017 Morning |
Mini Meet |
3.6 mi Run |
Jul 19 2017 Morning |
Pre-Meet |
2.0 mi Run |
Jul 18 2017 Morning |
Course Run |
3.6 mi Run |
Jul 17 2017 Morning |
Harbison Long Run |
8.0 mi Run |
Jul 15 2017 Morning |
(Untitled) |
6.0 mi Run |
Jul 14 2017 Morning |
Ppm pacing |
2.0 mi Run |
Jul 14 2017 Morning |
Mileage Run |
4.0 mi Run |