Workouts (Andru Hansen)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Jul 15 2016 Morning |
(Untitled) |
7.0 mi 55:00 Run |
| Jul 14 2016 Morning |
(Untitled) |
6.0 mi 43:20 Run |
| Jul 13 2016 Morning |
Tempo |
4.0 mi 25:20 Run |
| Jul 12 2016 Morning |
(Untitled) |
4.0 mi 30:53 Run |
| Jul 11 2016 Morning |
(Untitled) |
8.0 mi 56:31 Run |
| Jul 10 2016 Morning |
Lincoln mile road race |
1.0 mi 5:03 Run |
| Jul 08 2016 Morning |
Gravel roads | Run |
| Jul 08 2016 Morning |
Gravel roads |
7.25 mi 54:30 Run |
| Jul 06 2016 Morning |
(Untitled) |
7.0 mi 50:44 Run |
| Jul 05 2016 Morning |
(Untitled) |
5.0 mi 36:50 Run |
| Jul 02 2016 Morning |
Long run (3rd longest run ever) |
10.0 mi 1:09:44 Run |
| Jul 01 2016 Morning |
North Lincoln gravel roads |
5.0 mi 40:07 Run |
| Jun 30 2016 Morning |
(Untitled) |
6.0 mi 42:50 Run |
| Jun 29 2016 Morning |
Tempo |
4.0 mi 25:04 Run |
| Jun 28 2016 Morning |
(Untitled) |
5.2 mi 39:04 Run |
| Jun 27 2016 Morning |
(Untitled) |
8.0 mi 56:40 Run |
| Jun 25 2016 Morning |
Witness through fitness 5k |
3.1 mi 18:20 Run |
| Jun 24 2016 Morning |
North Lincoln gravel roads |
5.0 mi 40:00 Run |
| Jun 23 2016 Morning |
(Untitled) |
6.2 mi 43:54 Run |
| Jun 22 2016 Morning |
(Untitled) |
5.0 mi 34:19 Run |
| Jun 21 2016 Morning |
(Untitled) |
5.5 mi 39:00 Run |
| Jun 20 2016 Morning |
(Untitled) |
6.0 mi 42:59 Run |
| Jun 18 2016 Morning |
(Untitled) |
8.0 mi 57:28 Run |
| Jun 17 2016 Morning |
North Lincoln gravel roads |
5.1 mi 39:58 Run |
| Jun 16 2016 Morning |
(Untitled) |
5.0 mi 36:01 Run |