Workouts (Destiny Foster)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| May 04 2017 Afternoon |
6 minutes treadmill; 15 mins biking | Run |
| May 03 2017 Afternoon |
Bike 30 minutes | Bike |
| May 02 2017 Morning |
Run/walk lake laps |
3.5 mi 1:08 Run |
| May 01 2017 Afternoon |
Run/Walk Lake Laps |
2.75 mi 30:00 Run |
| Apr 12 2017 Morning |
FIRST BIKE WORKOUT BACK |
30:00 Bike |
| Feb 27 2017 Morning |
Half Treadmill/ Half Bike | Run |
| Dec 17 2016 Morning |
5 Miles Easy + 8x100m Strides |
5.5 mi Run |
| Dec 16 2016 Morning |
4 miles Easy No Pace |
4.0 mi Run |
| Dec 15 2016 Morning |
60 Minutes Bike |
10.3 mi 60:00:00 Bike |
| Dec 14 2016 Afternoon |
4 miles Easy |
4.0 mi Run |