Workouts (Joey Palmquist)

Calendar - Statistics - Workouts
Date Title Details
Jun 30 2016
Morning		 Track workout YAY 4.0 mi
Run
Jun 29 2016
Morning		 Conditioning 4.5 mi
Run
Jun 28 2016
Morning		 Ppm 3.5 mi
Run
Jun 27 2016
Afternoon		 Conditioning 6.0 mi
Run
Jun 26 2016
Morning		 Conditioning 3.0 mi
Run
Jun 24 2016
Afternoon		 Conditioning 6.0 mi
Run
Jun 23 2016
Morning		 Aqua jog 3.0 mi
Run
Jun 23 2016
Morning		 Extra work this morning 2.5 mi
Run
Jun 22 2016
Morning		 Condutioning 5.04 mi
Run
Jun 21 2016
Afternoon		 Conditioning 4.0 mi
Run
Jun 21 2016
Morning		 Conditioning 4.5 mi
Run
Jun 18 2016
Morning		 Conditioning 3.0 mi
Run
Jun 17 2016
Night		 Conditioning 6.0 mi
Run
Jun 16 2016
Morning		 Conditioning 5.0 mi
Run
Jun 15 2016
Night		 (Untitled) 3.5 mi
Run
Jun 15 2016
Morning		 (Untitled) 3.5 mi
Run
Jun 14 2016
Morning		 Conditioning 4.5 mi
Run
Jun 13 2016
Morning		 Conditioning 4.0 mi
Run
Jun 11 2016
Night		 Conditioning 4.5 mi
Run
Jun 10 2016
Night		 Conditioning 6.0 mi
Run
Jun 10 2016
Morning		 Conditioning 2.0 mi
Run
Jun 09 2016
Night		 Conditioning 7.0 mi
Run
Jun 08 2016
Night		 Conditioning 6.0 mi
Run
Jun 07 2016
Morning		 Conditioning 3.0 mi
Run