Date | Title | Details |
---|---|---|
Aug 04 2017 Morning |
Pt | Other |
Aug 03 2017 Morning |
At clinic |
2.74 mi 28:45 Run |
Aug 02 2017 Morning |
Optional easy run |
2.0 mi 23:44 Run |
Aug 01 2017 Morning |
Pt | Other |
Jul 31 2017 Morning |
Fartlik |
4.56 mi 52:17 Run |
Jul 29 2017 Morning |
Run |
5.0 mi 58:31 Run |
Jul 26 2017 Morning |
(Untitled) |
3.01 mi 35:22 Run |
Jul 24 2017 Morning |
(Untitled) |
4.13 mi 48:30 Run |
Jul 21 2017 Morning |
Run/walk |
4.0 mi 46:14 Run |
Jul 20 2017 Morning |
Pt | Other |
Jul 19 2017 Morning |
(Untitled) |
3.0 mi 34:59 Run |
Jul 18 2017 Morning |
(Untitled) | Other |
Jul 16 2017 Morning |
Run/ walk |
3.0 mi 36:41 Run |
Jul 15 2017 Morning |
(Untitled) | Run |
Jul 14 2017 Morning |
Run/walk |
2.08 mi 27:54 Run |
Jul 13 2017 Morning |
Easy run | Run |
Jul 11 2017 Morning |
Run/walk |
2.21 mi 26:44 Run |
Jul 08 2017 Morning |
Run |
3.0 mi 37:32 Run |
Jul 07 2017 Morning |
Pool running |
33:48 Swim |
Jul 06 2017 Morning |
Run |
1.54 mi 23:26 Run |
Jul 04 2017 Night |
Pool run |
37:30 Swim |
Jun 24 2017 Morning |
Pool run | Swim |
Jun 22 2017 Morning |
Pool running | Swim |
Jun 21 2017 Morning |
Pool running by pezz |
28:00 Swim |
Jun 20 2017 Morning |
PT | Other |