Workouts (Jennifer Jones)

Calendar - Statistics - Workouts
Date Title Details
Apr 30 2017
Morning		 Long run 11.0 mi
2:04:09
Run
Apr 28 2017
Morning		 Easy run 3.0 mi
32:47
Run
Apr 26 2017
Morning		 Tempo run 6.0 mi
1:04:24
Run
Apr 25 2017
Morning		 Recovery 4.0 mi
44:09
Run
Apr 23 2017
Morning		 Disney Half 13.4 mi
2:29:04
Run
Apr 20 2017
Morning		 Clinic 2.58 mi
22:05
Run
Apr 19 2017
Morning		 Easy run 3.0 mi
32:21
Run
Apr 17 2017
Morning		 Easy run 4.0 mi
44:29
Run
Apr 15 2017
Morning		 Long run 10.0 mi
1:53:07
Run
Apr 14 2017
Morning		 Optional 3 miler Run
Apr 13 2017
Morning		 Clinic 3.27 mi
32:39
Run
Apr 12 2017
Morning		 Recovery run 3.06 mi
35:16
Run
Apr 09 2017
Morning		 Iron girl half 13.18 mi
2:17:55
Run
Apr 07 2017
Morning		 Pre race shake out 2.0 mi
22:06
Run
Apr 06 2017
Morning		 Pre race clinic 2.25 mi
20:25
Run
Apr 04 2017
Morning		 Easy 3 3.11 mi
34:00
Run
Apr 02 2017
Morning		 Longish run 8.01 mi
1:30:52
Run
Apr 01 2017
Morning		 Easy run 4.0 mi
45:19
Run
Mar 30 2017
Morning		 Clinic with pezz 3.49 mi
36:06
Run
Mar 28 2017
Morning		 Easy with hill pickups.. 5.15 mi
57:42
Run
Mar 26 2017
Morning		 Optional 3 3.0 mi
35:07
Run
Mar 25 2017
Morning		 Long run 13.32 mi
2:32:44
Run
Mar 24 2017
Morning		 Recovery run 4.01 mi
46:45
Run
Mar 22 2017
Morning		 800's 5.01 mi
49:49
Run
Mar 21 2017
Morning		 Easy run with pick ups / fartlik 5.01 mi
54:41
Run