Workouts (Jennifer Jones)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Feb 09 2017 Morning |
(Untitled) |
2.24 mi 20:31 Run |
| Feb 07 2017 Morning |
yoga |
1:00:00 Other |
| Feb 06 2017 Morning |
Recovery run |
3.0 mi 35:42 Run |
| Feb 04 2017 Morning |
Safety Harbor! |
6.23 mi 1:02:45 Run |
| Feb 03 2017 Morning |
Pre race |
3.15 mi 35:33 Run |
| Feb 02 2017 Morning |
Easy 3 |
3.01 mi 32:18 Run |
| Jan 31 2017 Morning |
Time based progression run |
4.06 mi 41:55 Run |
| Jan 29 2017 Morning |
Long run or easy 3 |
6.19 mi 1:09:53 Run |
| Jan 27 2017 Morning |
Easy |
3.33 mi 36:15 Run |
| Jan 26 2017 Morning |
Clinic with pezz |
3.01 mi 29:00 Run |
| Jan 25 2017 Night |
Easy run |
4.01 mi 44:47 Run |
| Jan 24 2017 Morning |
Speed work |
4.33 mi 45:40 Run |
| Jan 22 2017 Morning |
Bonus run |
4.0 mi 45:37 Run |
| Jan 20 2017 Afternoon |
bike ride |
6.99 mi 34:46 Bike |
| Jan 20 2017 Morning |
Long run |
10.0 mi 1:56:07 Run |
| Jan 19 2017 Morning |
Run clinic with pezz |
2.5 mi 24:39 Run |
| Jan 18 2017 Morning |
Easy run |
3.05 mi 33:23 Run |
| Jan 17 2017 Morning |
Easy tun |
5.34 mi 1:00:00 Run |
| Jan 14 2017 Morning |
Jacksonville 10k |
6.2 mi 1:05:59 Run |
| Jan 12 2017 Morning |
Clinic with pezz |
3.01 mi 33:41 Run |
| Jan 11 2017 Morning |
Little tempo |
4.6 mi 51:54 Run |
| Jan 10 2017 Morning |
Teeny run |
1.15 mi 14:28 Run |
| Jan 09 2017 Morning |
Bodyflow |
1:00:00 Other |
| Jan 07 2017 Morning |
Longish run |
8.0 mi 1:31:18 Run |
| Jan 06 2017 Morning |
Easy run |
3.0 mi 35:41 Run |