Workouts (Jennifer Jones)

Calendar - Statistics - Workouts
Date Title Details
Jan 05 2017
Morning		 Clinic with pezz 2.37 mi
24:00
Run
Jan 04 2017
Morning		 Light Fartlik 3.84 mi
44:15
Run
Jan 01 2017
Morning		 Longish tun 6.0 mi
1:09:50
Run
Dec 30 2016
Morning		 (Untitled) Elliptical
Dec 29 2016
Morning		 Fartlik 4.0 mi
46:19
Run
Dec 28 2016
Night		 Bodyflow 1:00:00
Other
Dec 27 2016
Morning		 Easy run 3.0 mi
34:38
Run
Dec 24 2016
Morning		 Run 2.7 mi
30:03
Run
Dec 23 2016
Morning		 Bike 17.19 mi
1:27:20
Bike
Dec 22 2016
Night		 Elliptical 40:00
Elliptical
Dec 21 2016
Night		 Bodyflow 1:00:00
Other
Dec 20 2016
Night		 Elliptical 30:00
Elliptical
Dec 19 2016
Morning		 Bodyflow 45:00
Other
Dec 18 2016
Morning		 Mount Dora 5k with run 1/ walk 2 intervals 3.14 mi
44:07
Run
Dec 16 2016
Morning		 Biking 12.9 mi
1:00:43
Bike
Dec 14 2016
Night		 Bodyflow (yoga, Pilates, taichi) 1:00:00
Other
Dec 10 2016
Afternoon		 Longish run 6.13 mi
1:11:21
Run
Dec 09 2016
Morning		 Optional Easy 3 miles Run
Dec 07 2016
Morning		 Fartlik 4.19 mi
47:03
Run
Dec 05 2016
Morning		 Easy run 3.0 mi
34:14
Run
Dec 02 2016
Night		 (Untitled) 2.24 mi
27:46
Run
Nov 27 2016
Morning		 Space Coast Marathon 26.45 mi
5:29:05
Run
Nov 26 2016
Morning		 Optional Run
Nov 24 2016
Morning		 Turkey trot 5k 3.14 mi
32:08
Run
Nov 22 2016
Morning		 Easy run 3.02 mi
33:55
Run