Workouts (Jennifer Jones)

Calendar - Statistics - Workouts
Date Title Details
Nov 20 2016
Morning		 Easy run 6.51 mi
1:15:44
Run
Nov 17 2016
Morning		 Tempo run!! 6.2 mi
1:05:05
Run
Nov 17 2016
Morning		 Tempo run!! Run
Nov 15 2016
Morning		 Easy run 5.0 mi
59:25
Run
Nov 13 2016
Morning		 Long run 14.0 mi
2:47:52
Run
Nov 11 2016
Morning		 Easy run with hill pickups Run
Nov 10 2016
Morning		 Clinic with pezz at jervy gant 1.33 mi
11:59
Run
Nov 05 2016
Morning		 Optional easy run Run
Nov 05 2016
Morning		 Long run 20.0 mi
4:04:42
Run
Nov 03 2016
Morning		 Tempo run 4.57 mi
51:30
Run
Nov 01 2016
Morning		 On cruise 5.02 mi
57:55
Run
Oct 29 2016
Morning		 Long run 17.0 mi
3:23:57
Run
Oct 28 2016
Morning		 Easy 4 miles... Run
Oct 27 2016
Morning		 Clinic with pez 2.71 mi
26:07
Run
Oct 25 2016
Morning		 Recovery run 4.04 mi
48:06
Run
Oct 23 2016
Morning		 Coco race plan! 13.1 mi
2:30:36
Run
Oct 21 2016
Morning		 Easy run with pickups 4.0 mi
49:06
Run
Oct 20 2016
Morning		 Clinic with Pezz 1.45 mi
12:46
Run
Oct 18 2016
Morning		 Easy run 5.0 mi
57:31
Run
Oct 16 2016
Morning		 Optional run Run
Oct 14 2016
Morning		 Easy run 8.0 mi
1:41:21
Run
Oct 13 2016
Morning		 Fartlik 6.35 mi
1:12:33
Run
Oct 12 2016
Morning		 easy run with pickups... 5.0 mi
56:44
Run
Oct 09 2016
Morning		 16 miles 16.0 mi
3:20:44
Run
Oct 07 2016
Morning		 Intervals 5.51 mi
1:04:37
Run