Workouts (Jennifer Jones)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Oct 06 2016 Morning |
Easy run | Run |
| Oct 05 2016 Morning |
Fartlik |
3.59 mi 39:57 Run |
| Oct 02 2016 Morning |
(Untitled) |
13.0 mi 2:46:48 Run |
| Sep 30 2016 Morning |
Easy run |
5.06 mi 59:38 Run |
| Sep 29 2016 Morning |
Clinic |
2.45 mi 25:03 Run |
| Sep 27 2016 Morning |
Fartlik |
3.55 mi 39:23 Run |
| Sep 23 2016 Morning |
(Untitled) |
6.01 mi 1:12:41 Run |
| Sep 22 2016 Morning |
200 m |
0.25 mi 2:25 Run |
| Sep 22 2016 Morning |
to and from neiborhood |
1.19 mi 14:34 Run |
| Sep 22 2016 Morning |
Clinic |
1.77 mi 18:12 Run |
| Sep 21 2016 Morning |
Easy 3 with surges... |
3.71 mi 41:31 Run |
| Sep 20 2016 Morning |
Easy run |
5.5 mi 1:05:20 Run |
| Sep 17 2016 Morning |
Long run |
14.0 mi 2:58:41 Run |
| Sep 16 2016 Morning |
Easy run |
4.0 mi 48:24 Run |
| Sep 15 2016 Morning |
Clinic with Pezz |
3.0 mi 33:10 Run |
| Sep 15 2016 Morning |
run to make up for tuesday |
2.05 mi 24:32 Run |
| Sep 13 2016 Morning |
Easy run | Run |
| Sep 11 2016 Morning |
Long run |
16.02 mi 3:30:54 Run |
| Sep 10 2016 Morning |
Long Run TBD | Run |
| Sep 10 2016 Morning |
Shakeout treadmill run |
3.01 mi 36:06 Run |
| Sep 09 2016 Morning |
Easy run | Run |
| Sep 08 2016 Night |
other splits it wouldn't let me enter |
0.49 mi 5:13 Run |
| Sep 08 2016 Morning |
Ckinic with pezz |
2.01 mi 22:03 Run |
| Sep 06 2016 Morning |
Easy run |
6.0 mi 1:14:57 Run |
| Sep 04 2016 Morning |
Long Run |
14.0 mi 2:59:09 Run |