Workouts (Jennifer Jones)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Jun 29 2016 Morning |
Easy Run |
4.0 mi 46:00 Run |
| Jun 27 2016 Morning |
Fartlek |
0.71 mi 7:03 Run |
| Jun 27 2016 Morning |
Fartlek |
1.68 mi 17:01 Run |
| Jun 25 2016 Morning |
Long Run |
6.0 mi 1:10:54 Run |
| Jun 23 2016 Morning |
Run Clinic (speed!) |
1.47 mi 14:17 Run |
| Jun 22 2016 Night |
other |
45:00 Other |
| Jun 22 2016 Morning |
Moderate Run |
4.0 mi 44:39 Run |
| Jun 20 2016 Morning |
Easy Run |
3.0 mi 33:37 Run |
| Jun 19 2016 Morning |
Slow biking |
8.77 mi 57:39 Bike |
| Jun 18 2016 Morning |
1 hour Long Run |
5.0 mi 1:00:14 Run |
| Jun 16 2016 Morning |
Run Clinic |
2.37 mi 26:55 Run |
| Jun 15 2016 Night |
Core workouts |
45:00 Other |
| Jun 15 2016 Morning |
Very Hot Run |
3.0 mi 35:50 Run |
| Jun 14 2016 Morning |
Moderate effort run | Run |
| Jun 13 2016 Morning |
Run Clinic |
1.39 mi 13:42 Run |
| Jun 13 2016 Morning |
Easy Run/walk day |
2.77 mi 31:51 Run |
| Jun 12 2016 Morning |
Cycling |
12.88 mi 56:12 Bike |
| Jun 11 2016 Morning |
Longer type run of 50 minutes |
4.21 mi 50:02 Run |
| Jun 10 2016 Morning |
Stadium workout | Other |
| Jun 09 2016 Morning |
Run Clinic |
1.98 mi 20:39 Run |
| Jun 08 2016 Morning |
Run |
3.0 mi 36:48 Run |