| Date | Title | Details |
|---|---|---|
| Aug 24 2018 Morning |
Easy run | Run |
| Aug 23 2018 Morning |
Speed!!! |
3.41 mi 37:19 Run |
| Aug 22 2018 Morning |
Recovery run |
6.0 mi 1:10:48 Run |
| Aug 18 2018 Morning |
Alien half |
13.07 mi 2:24:14 Run |
| Aug 17 2018 Morning |
(Untitled) |
2.01 mi 22:47 Run |
| Aug 15 2018 Morning |
(Untitled) |
3.34 mi 36:08 Run |
| Aug 14 2018 Morning |
Easy run |
5.0 mi 57:29 Run |
| Aug 11 2018 Morning |
Clermont |
3.11 mi 29:39 Run |
| Aug 10 2018 Morning |
(Untitled) |
3.0 mi 36:17 Run |
| Aug 08 2018 Morning |
Fartlik |
6.3 mi 1:18:32 Run |
| Aug 05 2018 Morning |
Recovery |
2.0 mi 22:41 Run |
| Aug 05 2018 Morning |
(Untitled) |
11.67 mi 1:08:09 Bike |
| Aug 04 2018 Morning |
Long run with pickups |
11.29 mi 2:16:38 Run |
| Aug 03 2018 Morning |
Time based |
6.99 mi 1:15:34 Run |
| Aug 01 2018 Morning |
(Untitled) |
5.0 mi 57:36 Run |
| Jul 29 2018 Morning |
Long run |
12.0 mi 2:21:43 Run |
| Jul 28 2018 Morning |
(Untitled) |
3.01 mi 35:42 Run |
| Jul 26 2018 Morning |
(Untitled) |
2.77 mi 28:11 Run |
| Jul 25 2018 Morning |
Easy run |
4.0 mi 45:52 Run |
| Jul 22 2018 Morning |
Optional run |
4.81 mi 52:34 Run |
| Jul 21 2018 Morning |
Long run |
14.5 mi 3:44:53 Run |
| Jul 19 2018 Morning |
(Untitled) |
4.0 mi 42:13 Run |
| Jul 17 2018 Morning |
(Untitled) |
5.0 mi 54:14 Run |
| Jul 15 2018 Morning |
Long run with workout |
10.0 mi 2:02:31 Run |
| Jul 14 2018 Morning |
Recovery run | Run |